『Smarter In 5 Minutes: The Thought That Makes Everything Feel Harder』のカバーアート

Smarter In 5 Minutes: The Thought That Makes Everything Feel Harder

Smarter In 5 Minutes: The Thought That Makes Everything Feel Harder

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If your day feels heavier than it should… your brain might be running a quiet thought in the background that’s making everything harder.

In this week’s Smarter in 5 Minutes episode, I’m sharing how to catch that thought in action—and how to shift it so you can move forward with more clarity and less mental weight.

Just 5 minutes. One small shift. Big impact.

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