Enjoyed this episode? Send me a text with your biggest takeaway!

Feeling drained from back-to-back therapy sessions? In this case study episode, I chat with Sigridur Bjornsdottir, an EMDR therapist from Iceland, about her journey from traditional therapy burnout to implementing intensive EMDR sessions.

Sigridur shares her experiences with trauma, the importance of slowing down in therapy, and how intensives can create a thriving, balanced practice without sacrificing client care.

If you’re ready to rethink the way you work and create a thriving practice without burning out, this episode is for you.

Topics covered:

• Sigridur’s path to becoming an EMDR therapist and her experiences with trauma therapy.
• Why slowing down can improve outcomes for both therapists and clients.
• How one-day and intensive sessions can transform the therapy experience.
• The healing benefits of incorporating nature into therapy sessions.
• The role of group support in therapy

Ready to create a thriving, balanced intensive practice? Join the waitlist for my EMDR Intensives group program - limited spots, first access + exclusive bonuses for waitlist members www.futuretemplateparent.com/waitlist

---

Resources mentioned in this episode

• Sign up for the webinar: Double Your Rate with EMDR Intensives
• Want support building your offer in a single day? Book a free 30 mins consult and let’s talk about what your next chapter could look like.

---

Connect with Sigridur:

• Website https://www.emdrsetrid.is/about

Connect with Carolyn:

• Website: www.futuretemplateparent.com
• Instagram: @futuretemplateparent
• Free EMDR Intensive Client Workbook — the same one Carolyn and her coaching clients use to guide real, structured, high-impact treatment https://www.futuretemplateparent.com/freebie