Do you want to build a business in a way that feels spacious, calm, fun and energising? Yeah so do I! Tune in to this episode as I talk about how I'm now building a new business for my art and how I'm using the Slow Down and Thrive principles to do it in an aligned way that flows and works with my (slow) energy.

I talk about how I'm planning my days to get through my big to-do list and prep for overseas travel at the same time. Whilst also resting, looking after myself and having fun!

Check out www.kimstark.com.au for more details about my business coaching and if you want to follow my art journey join me on Instagram at @kimstarklove

Don't forget to follow and subscribe to join me on this new journey!

Hello friends I'm back after a break to talk about how to tell the difference between needing rest (and giving ourselves full guilt-free permission to do so!) or are you experiencing fatigue because you're avoiding something you know you should be doing...

I give some handy hints to tell which one you might be experiencing and some tips to work through it.

I also talk about what's been happening with me over the last few months and a few more learnings on going through a really quiet void period of stillness!

If you're interested in exploring a somatic therapy and energy healing coaching combo session with me then here's the booking link for an online one hour session.

https://tidycal.com/kimberleystark/energy60online

Join me on Instagram at @slowdownandthrive or visit the website at www.kimstark.com.au

Do you feel ready to transform out of your cocoon phase?

After a deep period of rest and stillness after my Kakadu trip, I'm back to chat with you about a big realignment in my life that's led to the birth of two exciting new projects. I share how this new journey has helped me overcome a fear I've been carrying for many years and create from a place of newfound enthusiasm. This whole process has reinforced my main message - Listen to your body, trust in the process, and know that when you're ready to come out of your cocoon stage, beautiful things await you on the other side.

In this episode, I explore:

· Learning to trust our inner guidance

· How moments of reflection can help us to move forward

· The importance of rest to fuel creativity

· How fear can stop us from creating

Be sure to hit subscribe so you don't miss an episode, leave a review and follow me over on Instagram @slowdownandthrive for more daily tips and messages.