• Gentle Garden Rain for Sleep | 30 Minutes
    2026/11/06

    Listen all night: https://creators.spotify.com/pod/profile/sleeppodcast/subscribe

    Sleep Podcast: https://sleeppodcast.fm/


    Gentle Garden Rain. A designed soundscape assembled from recordings. No music.


    Thirty minutes with a warm Nicole introduction, followed by nature sounds without further talking.


    YOUR SOUND MEMORY

    Is there a garden, or a small yard, you remember in the rain? Share a little in this episode’s Spotify comments. Your memories help shape what we create next.


    Sleep Podcast, in partnership with Slow. The Slow app and podcast subscription are separate products.


    Use a comfortable volume while resting, not while driving.

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    30 分
  • Dark Shore Ocean Sounds for Sleep | 30 Minutes
    2026/11/05

    Listen all night: https://creators.spotify.com/pod/profile/sleeppodcast/subscribe

    Sleep Podcast: https://sleeppodcast.fm/


    Dark Shore Ocean Sounds. A designed soundscape assembled from recordings. No music.


    Thirty minutes with a warm Nicole introduction, followed by nature sounds without further talking.


    YOUR SOUND MEMORY

    Is there a beach you remember more by its sound than its view? Share a little in this episode’s Spotify comments. Your memories help shape what we create next.


    Sleep Podcast, in partnership with Slow. The Slow app and podcast subscription are separate products.


    Use a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分
  • Gentle Lake and Lapping Water for Sleep | 30 Minutes
    2026/11/04

    Listen all night: https://creators.spotify.com/pod/profile/sleeppodcast/subscribe

    Sleep Podcast: https://sleeppodcast.fm/


    Gentle Lake and Lapping Water. A designed soundscape assembled from recordings. No music.


    Thirty minutes with a warm Nicole introduction, followed by nature sounds without further talking.


    YOUR SOUND MEMORY

    Was there a little boat, or a place to sit and listen? Share a little in this episode’s Spotify comments. Your memories help shape what we create next.


    Sleep Podcast, in partnership with Slow. The Slow app and podcast subscription are separate products.


    Use a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分
  • Tropical Beach and Palm Sounds for Sleep | 30 Minutes
    2026/11/03

    Listen all night: https://creators.spotify.com/pod/profile/sleeppodcast/subscribe

    Sleep Podcast: https://sleeppodcast.fm/


    Tropical Beach and Palm Sounds. A designed soundscape assembled from recordings. No music.


    Thirty minutes with a warm Nicole introduction, followed by nature sounds without further talking.


    YOUR SOUND MEMORY

    Was it the water, or leaves moving above a place you rested? Share a little in this episode’s Spotify comments. Your memories help shape what we create next.


    Sleep Podcast, in partnership with Slow. The Slow app and podcast subscription are separate products.


    Use a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分
  • Quiet Campfire and Night Wind for Sleep | 30 Minutes
    2026/11/02

    Listen all night: https://creators.spotify.com/pod/profile/sleeppodcast/subscribe

    Sleep Podcast: https://sleeppodcast.fm/


    Quiet Campfire and Night Wind. A designed soundscape assembled from recordings. No music.


    Thirty minutes with a warm Nicole introduction, followed by nature sounds without further talking.


    YOUR SOUND MEMORY

    Is there a fire you remember sitting near, with nothing left to do? Share a little in this episode’s Spotify comments. Your memories help shape what we create next.


    Sleep Podcast, in partnership with Slow. The Slow app and podcast subscription are separate products.


    Use a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分
  • Beach House Sounds for Sleep — Waves and Distant Thunder | 30 Minutes
    2026/10/17

    Create your own sleep soundscape with Slow for iPhone:
    https://sleeppodcast.fm/go/slow/pod-sps-3vbahdplutsembbthqwru4-free

    Podcast membership · eight-hour soundscapes without spoken introductions or ads in the audio:
    https://sleeppodcast.fm/subscribe

    Gentle waves, softly distant gulls and a faraway storm form a beach-house soundscape inspired by a listener’s memory of a porch beside the Dutch coast. No music.

    This free, 30-minute episode begins with a warm Nicole introduction, then continues with nature sounds and no further talking. Settle in without needing to make sleep happen.

    YOUR SOUND MEMORY
    What would you hear from your own peaceful place by the sea? Leave a little of that sound memory in this episode’s comments. Your memories help shape what we create next.

    Sleep Podcast, in partnership with Slow, our main partner. The Slow app and the podcast subscription are separate products.

    A designed soundscape assembled from recordings, not a claim of one uninterrupted location recording. Listen at a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分
  • Ocean Waves for Sleep | 30 Minutes
    2026/10/16

    Create your own sleep soundscape with Slow for iPhone:
    https://sleeppodcast.fm/go/slow/pod-sps-2hjf5mf0nee7ucdqexuebk-free

    Podcast membership · eight-hour soundscapes without spoken introductions or ads in the audio:
    https://sleeppodcast.fm/subscribe

    Rolling ocean waves and a faint coastal breeze bring the shoreline into your evening. This ocean soundscape has no music or birds, leaving room for the rhythm of the water.

    This free, 30-minute episode begins with a warm Nicole introduction, then continues with nature sounds and no further talking. Settle in without needing to make sleep happen.

    YOUR SOUND MEMORY
    Is there a shoreline you still find yourself remembering? Share a sound from that place in this episode’s comments. Your memories help shape what we create next.

    Sleep Podcast, in partnership with Slow, our main partner. The Slow app and the podcast subscription are separate products.

    A designed soundscape assembled from recordings, not a claim of one uninterrupted location recording. Listen at a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分
  • Rain and Distant Thunder for Sleep | 30 Minutes
    2026/10/14

    Create your own sleep soundscape with Slow for iPhone:
    https://sleeppodcast.fm/go/slow/pod-sps-4gl9mzxb8gq7nsdunadvv1-free

    Podcast membership · eight-hour soundscapes without spoken introductions or ads in the audio:
    https://sleeppodcast.fm/subscribe

    Steady rain and low, distant thunder create a rainy evening soundscape for winding down after a long day. No music, just layered rain and thunder sounds.

    This free, 30-minute episode begins with a warm Nicole introduction, then continues with nature sounds and no further talking. Settle in without needing to make sleep happen.

    YOUR SOUND MEMORY
    Is there a rain sound you wish you could hear again? Tell us a small detail about the place in this episode’s comments. Your memories help shape what we create next.

    Sleep Podcast, in partnership with Slow, our main partner. The Slow app and the podcast subscription are separate products.

    A designed soundscape assembled from recordings, not a claim of one uninterrupted location recording. Listen at a comfortable volume while resting, not while driving.

    続きを読む 一部表示
    30 分