『Sleep Meditation for Women 3 HOURS』のカバーアート

Sleep Meditation for Women 3 HOURS

Sleep Meditation for Women 3 HOURS

著者： Sleep Meditation
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.comWomen's Meditation Network 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 3 Hour Sleep Meditation for Women 🌌 Sleep Under the Northern Lights for Deep Relaxation

    3 Hour Sleep Meditation for Women 🌌 Sleep Under the Northern Lights for Deep Relaxation
    2026/05/03
    Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’m guiding you into a peaceful 3 hour sleep meditation for women where you rest beneath the northern lights and gently drift into deep sleep. This guided sleep meditation will calm your mind, ease anxiety, and help you fall asleep naturally with soothing visualization and relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    3 時間 2 分
  • Emotional Healing Sleep Meditation 💗 Rest, Restore and Sleep

    Emotional Healing Sleep Meditation 💗 Rest, Restore and Sleep
    2026/05/02
    Hello, Beautiful...I'm so grateful you're here with me. Carrying emotional pain or heaviness into the night? This healing sleep meditation on the Sleep Meditation for Women 3 HOURS podcast helps you gently release emotions and restore your inner balance. 💗✨ As you relax, you’ll feel supported, calm, and drift into deep, restorative sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    3 時間 2 分
  • Cozy Fireplace Sleep Meditation 🔥 Fall Asleep to Deep Relaxation

    Cozy Fireplace Sleep Meditation 🔥 Fall Asleep to Deep Relaxation
    2026/05/01
    Hello, Beautiful...I'm so grateful you're here with me. Finding it hard to feel calm and cozy before bed? This sleep meditation on the Sleep Meditation for Women 3 HOURS podcast creates a warm, relaxing atmosphere with a cozy fireplace setting. 🔥✨ As you settle in, you’ll release stress and drift into deep, comforting sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices
    続きを読む 一部表示
    3 時間 2 分
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