『Sleep Lab stories』のカバーアート

Sleep Lab stories

Sleep Lab stories

著者： Mary Anne A M
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Hello everyone , in this podcast I will be sharing and talking mostly about sleep and sleep disorders and how these affect us in our daily lives. The information in this podcast should not replace medical advice from your physician and should also not be used as diagnosis for any complaints you could be having.

Disclaimer: Everything here is for educational purposes only. Should you have any symptoms , please seek medical advice from your physician #Insomnia #Sleepapnea #snoring #Narcolepsy #cataplexy #Restlesslegssyndrome (RLS) #Circadianrhythmsleep disorders #Parasomnias #sleepwalking #nightterrors #REMsleepbehaviordisorder #Hypersomnia #eds


© 2026 Sleep Lab stories 衛生・健康的な生活
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  • Narcolepsy: Diagnosis and management tools

    Narcolepsy: Diagnosis and management tools
    2026/10/15

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    In this episode I talk about the diagnosis procedures and eventually management tools for narcolepsy. At the moment there is no known cure for Narcolepsy. This however does not mean that those living with the condition cannot go after their ambitions . With the right support and management tools, one can still go through their day with less burden of living with the condition. Some of these tools are medication, planned naps, treatment of underlying conditions, energy management and also knowing your sleep. Tune in to hear these and more in details. #Sleepdisorders #narcolepsy #migniot #naps #cataplexy #esrs #maastrich #osa #treatment

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    19 分
  • Narcolepsy : Definition and Symptoms

    Narcolepsy : Definition and Symptoms
    2026/09/29

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    September 22nd was world narcolepsy day. This weeks episode is dedicated to throwing some light into this rare condition. #rarediseases #sleepdisorders #narcolepsy #worldsleepday

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    16 分
  • Q&A Pregnancy and Sleep listener feedback

    Q&A Pregnancy and Sleep listener feedback
    2026/09/16

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    In this episode I revisit some aspects of sleep during pregnancy in more of a Q&A format inspired by the feedback of one of my listeners from Kenya. I hope you enjoy and get to learn along.

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    20 分
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