『Sleep In Color Stories』のカバーアート

Sleep In Color Stories

Sleep In Color Stories

著者: Sleep In Color Stories
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Welcome to Sleep In Color Stories, a sanctuary for dreamers, creatives, and anyone seeking deep rest. Here, you’ll find soothing sleep stories designed to carry you into a world of calm. Each narration blends gentle imagery, creative journeys, and sensory detail to help quiet the mind and soften the body into sleep. ✨ Sleep stories inspired by art, imagination, and creativity ✨ Gentle, comforting voices that encourage relaxation and mindfulness Close your eyes, take a deep breath, and let each story become your invitation to rest.Sleep In Color Stories 心理学 心理学・心の健康 衛生・健康的な生活
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  • Sleep Story for Deep Rest | Discover a Cozy Cottage in an Ancient Forest
    2026/07/13

    Welcome to Sleep In Color Stories — a sanctuary for calm, imagination, and gentle dreams.

    Tonight, you walk into the oldest forest you have ever seen.

    The trees here are vast and patient, their roots deep in centuries of quiet earth. The moss is thick underfoot. The light is fading to amber. And ahead, just as the first drops of rain begin to fall, you find a small stone cottage, its windows glowing, its fire already burning.

    Step inside. Close the door. Let the rain do what rain does best.

    This is a sleep story for anyone who needs to stop moving for a while. To sit by something warm. To be held by nature.

    The forest has been here long before your worries arrived. It will be here long after tonight. And tonight, it is keeping you.

    🌿 IDEAL FOR: falling asleep, anxiety relief, racing thoughts, stress and overwhelm, deep body relaxation, rainy night listening.

    🎁 Get a free sleep story delivered to your inbox: https://www.sleepincolorstories.com/join-our-mailing-list

    💜 Support the show & unlock bonus stories: https://www.patreon.com/SleepInColorStories

    🌿 Listen, breathe, settle in, and let the night cradle you.

    Sleep well. 🤍

    🎧 Available on YouTube, Spotify, and wherever you listen to Sleep In Color Stories.

    More places to listen: https://linktr.ee/sleepincolorstories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    ✨ Subscribe to the channel for guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸 Follow on Instagram and Facebook @SleepInColorStories for daily calm.

    Narrated by Jade Raven @SleepInColorStories

    Music: T'as où les vaches by Dan Bodan(available on YouTube)

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    CHAPTERS:

    0:00 Introduction

    01:33 Part One — The Ancient Forest

    13:52 Part Two — Discovering the Cottage

    21:21 Part Three — The Interior of the Cottage

    37:55 Part Four — Slipping Into Deep Relaxation

    #sleepstory #sleepstoriesforadults #deepsleep #insomniarelief #guidedmeditation #bedtimestory #relaxation #sleepmeditation #anxietyrelief #calmingsleepstory #sleepincolorstories #jaderaven #sleepstoriesforanxiety #nervoussystemreset #cozysleepstory #imaginativesleepstory #mysticalsleepstory #longsleepstory #transition #releaseandrenew #emotionalhealing

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    56 分
  • Sleep Story for Coping with Change | After the Storm |Walk Through an Open Field
    2026/07/06

    This story is for anyone who has gone through a personal storm and is still here. If you know someone who has experienced a loss and could use some rest, please share this with them.

    Welcome to Sleep In Color Stories — a sanctuary for calm, imagination, and gentle dreams.

    After the Storm is a sleep story set in open farmland in the immediate aftermath of a storm. The rain has just stopped. The world is dripping, luminous, and changed. The ancient oak at the field's edge is missing a branch, the sky is breaking open above the bent grass, the blackbird is returning to the hawthorn as the weather moves away.

    You walk through it. Slowly, with the full weight of what you carry. Past the fallen branch and the raw wound in the bark. Through the field in its clearing light. To a place in the long grass near the stone wall where the earth is soft enough to receive you, and you lie down, and the sky above you continues its patient work of clearing.

    The storm in this story is a metaphor for loss — the grief of a person, a relationship, a version of a life. The farmland aftermath is a meditation on survival — what it means to stand in the world after something large has moved through it and rearranged what you knew, and find the world still there, the earth still solid, the birds still returning, the sky still clearing above the dark cloud of the departing weather.

    This story does not offer resolution. It offers what the field offers: evidence that life continues, that beauty returns, that the capacity for both was there during the storm too.

    This Sleep Story Supports:

    • Deep, restorative sleep during active grief

    • Emotional processing and gentle release

    • Finding beauty alongside loss

    • Nervous system regulation after emotional exhaustion

    • Reconnecting with the earth and the body after trauma

    • Full body relaxation through grounded farmland imagery

    🌿 Listen, breathe, settle in, and let the night cradle you.

    🎁 Get a free sleep story delivered to your inbox: https://www.sleepincolorstories.com/join-our-mailing-list 💜

    Support the show & unlock bonus stories, meditations and more: https://www.patreon.com/cw/SleepInColorStories

    🎧 More places to listen: https://linktr.ee/sleepincolorstories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission

    ✨ Subscribe to this free channel for ad-free guided sleep journeys.

    💌 Join the Sleep In Color mailing list for updates: https://www.sleepincolorstories.com/join-our-mailing-list

    🌸 Follow on Instagram and Facebook @SleepInColorStories

    Narrated by Jade Raven @SleepInColorStories

    Original story written and produced by Sleep In Color Stories

    Music: “Kissing a Cancer” by Dan Bodan – Available on YouTube

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor.

    Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    Chapters:

    00:00 Introduction

    03:15 Part 1 - The Silence After

    08:22 Part 2 - What the Storm Took

    14:37 Part 3 - The Luminous World

    21:15 Part 4 - What Remains

    27:57 Part 5 - The Earth After Rain

    34:20 Part 6 - Dusk in the Field

    40:15 Part 7 - The Earth Holds You

    47:00 Part 8 - After the Storm and Sleep

    #sleepstory #sleepstoriesforadults #deepsleep #insomniarelief #guidedmeditation #bedtimestory #relaxation #sleepmeditation #anxietyrelief #calmingsleepstory #sleepincolorstories #jaderaven #sleepstoriesforanxiety #nervoussystemreset #cosysleepstory #longsleepstory #transition #releaseandrenew #emotionalhealing #grief #loss #emotionalsupport

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    58 分
  • Sleep Story for Letting Go & Moving Forward | The Quiet Train | Guided Night Journey
    2026/06/29

    Welcome to Sleep In Color Stories — a sanctuary for calm, imagination, and gentle dreams. Tonight, you are invited to step onto a quiet train.


    It is waiting for you at the platform. Unhurried. Warm. Its windows glow softly from within. There is a seat by the window. The door is open. The only thing asked of you tonight is that you step on board and allow yourself to be carried.


    The Quiet Train is an immersive sleep story about transition, release, and the quiet courage of moving forward. As the train glides through the night its steady rhythm is a heartbeat beneath you, the landscape shifting gently beyond the glass. You will be guided to set down what you have been carrying. The questions that never fully found their answers. The version of yourself that held on longer than necessary.


    This story is for anyone standing at a threshold. For anyone in the space between what has been and what comes next. For anyone who needs permission to release the past and trust the direction they are already moving in.


    The train knows the way. Tonight, so do you.

    You are safe to let go.

    You are safe to be carried.

    What is meant for you is already on its way.


    This Sleep Story Supports:

    • Deep, restorative sleep during times of change and transition

    • Releasing the past

    • Trusting the forward movement of your own life

    • Anxiety relief and nervous system regulation

    • Quieting an overactive or future-focused mind

    • Emotional processing during periods of change, grief, or uncertainty

    • Full body relaxation through gentle rhythmic imagery

    • The peace of being carried rather than having to navigate


    Affirmations Woven Into This Story:

    • You are safe to let go

    • You are safe to be carried

    • You do not have to carry everything with you

    • The past is complete

    • You are moving forward, even in rest

    • What is meant for you is already on its way

    • There is nothing you are missing

    (These affirmations arise organically within the narrative and do not require conscious repetition.)


    🌿 Listen, breathe, settle in, and let the night cradle you.


    🎁 Get a free sleep story delivered to your inbox: https://www.sleepincolorstories.com/join-our-mailing-list


    💜 Support the show & unlock bonus stories, meditations and more: https://www.patreon.com/cw/SleepInColorStories


    🎧 More places to listen: https://linktr.ee/sleepincolorstories


    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/3N0wlrN

    *Creator earns commission


    💌 Join the Sleep In Color mailing list for updates: https://www.sleepincolorstories.com/join-our-mailing-list


    🌸 Follow on Instagram and Facebook @SleepInColorStories


    Narrated by Jade Raven @SleepInColorStories


    Original story written and produced by Sleep In Color Stories


    Music: Journey Home by Chris Haugen - Available on YouTube


    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.


    Chapters:

    00:00 Introduction

    02:10 Part 1 - The Arrival

    17:14 Part 2 - The Passing Landscape

    30:15 Part 3 - The Quiet Hours

    43:55 Part 4 - The Gentle Horizon

    #sleepstory #sleepstoriesforadults #deepsleep #insomniarelief #guidedmeditation #bedtimestory #relaxation #sleepmeditation #anxietyrelief #calmingsleepstory #sleepincolorstories #jaderaven #sleepstoriesforanxiety #nervoussystemreset #cosysleepstory #imaginativesleepstory #mysticalsleepstory #longsleepstory #newbeginnings #movingforward #transition #releaseandrenew #emotionalhealing

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    57 分
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