Human-narrated by a female voice actor. No AI voices. No Music. Black Screen. This sleep story for adults was made for people with racing thoughts, ADHD, and Insomnia looking for: Deep, restorative sleep, Nervous system regulation and full body relaxation, Anxiety relief, Letting go of perfectionism and self-criticism, Quieting a busy, overactive, or creative mind, Emotional grounding through sensory immersion, Stress release, Self-compassion and creative restoration, Extended rest for those who wake often in the night.

This evening's story is for anyone who has carried the weight of anxiety, grief, or the pressure of a life lived close to the edges, and who needs, to walk through something and come out the other side. This is that walk.

Let your breath slow. Let your body soften.

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Original story written and produced by Sleep In Color Stories Narrated by Jade Raven @SleepInColorStories

About Sleep In Color Stories:

All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

AI used for graphics and visual art only.

Chapters:

0:00:00 - Introduction

0:02:54 - Part 1

0:15:18 - Part 2

0:26:02 - Part 3

0:34:55 - Part 4

0:43:30 - Part 5

0:52:13 - Part 6

1:01:35 - Part 7

1:11:54 - Part 8

1:21:45 - Story Repeats, but a little quieter

2:41:23 - Story Repeats, but even quieter this time

©Sleep In Color Stories LTD 2025.

All Rights Reserved.

DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

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