Skin Care Essentials with Dr. Kiran Mian (Ep. 5)
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Skin Care Essentials with Dr. Kiran Mian (Ep. 5)
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If you remember back to my first episode when I talked about washing my face with hand soap, I knew I had a long journey ahead when it came to self-care and skin care. Luckily, I had one of my very close friends Kiran to help me as a guide and she's here today to talk everything skin care! Dr. Mian is a board certified dermatologist out of NYC with a. WHOLEistic approach to skincare. We discuss the mindset around skincare and what is self-confidence vs vanity, popular and essential products we should incorporate, anti-aging and botox, and more!
Time Stamps:
(0:20) My Guest/Client Today Kiran
(3:27) Kiran’s Broken Engagement
(6:05) Vanity vs Self-Confidence
(12:10) Where To Start
(13:48) Gentle Cleanser
(17:25) Talking Retinol
(23:25) Sunscreen Even Indoors?
(27:15) Facials
(32:08) Skin Mapping and Sun Protection
(39:55) I Used to Have Warts
(41:32) Anti-Aging and Botox
(51:50) Our Homework for the Week
(54:00) Product Recommendations
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