• Do Edgie Wedgies Actually Work? A Ski Instructors Honest Take
    2026/03/13

    Episode Summary

    If you've ever stood on a bunny slope repeating "make a pizza!" while your kid stares at you blankly, this episode is going to change your next ski day. Jessica breaks down the Edgie Wedgie — a $12 ski tip connector that she's carried in her jacket pocket for 17 years — and explains exactly why it's one of the most effective tools for skiing with kids under six. Every ski parent needs to hear this before their next trip to the mountain.

    What You'll Learn

    • What an Edgie Wedgie actually is and how it works to teach kids to ski faster and with less frustration
    • Why "spread your legs" works better than "make a pizza" when children learning to ski are just starting out
    • The simple tension trick that tells you exactly when to take it off — one of the most practical family skiing tips in this episode
    • Who should (and shouldn't) use one, and why it's only recommended for kids six and under
    • What to avoid when buying a ski tip connector — and the one mistake that permanently damaged a pair of skis

    Key Takeaway

    "You've taken an abstract concept they couldn't figure out and turned it into a physical action they already know how to do."

    About Your Host

    Jessica Averett is a PSIA-certified ski instructor with over 20 years of experience teaching kids ski lessons to hundreds of children — and to all five of her own kids, most of whom were skiing before age three. She shares everything she knows about how to ski with kids at skiingkid.com.

    Resources & Links

    • 🎿 Ready to stop guessing and start skiing with a real plan? Check out First Tracks: A Parent's Guide to Teaching Kids to Ski — Jessica's course built specifically for parents.
    • 📖 Read the full Edgie Wedgie guide on her website Skiingkid.com

    Skiing with Kids is hosted by Jessica Averett, a ski instructor and mom of five who has spent more than 20 years helping kids learn to ski. This podcast helps parents create calmer, happier ski days by focusing on confidence, connection, and simple strategies that actually work with kids on the mountain. She's the founder of First Tracks: A Parent's Guide to Teaching Kids to Ski, a course that walks parents through everything they need to know to skip overpriced ski school and confidently teach their own kids to ski.

    Enjoying the Podcast?

    Follow Skiing with Kids so you never miss an episode.

    More Skiing with Kids Resources

    For more tips, gear reviews, and ski parenting advice visit Skiing Kids
    You can find me on Instagram
    @theadventuretravelfam
    .

    Free Guide for Ski Parents

    Want to avoid the biggest mistakes most parents make when teaching their kids to ski?
    Download the free guide:

    The Most Common Mistakes Ski Parents Make (and How to Fix Them)
    https://skiiingkids.myflodesk.com/ffy45squub
    This quick guide will help you avoid the common ski day meltdowns and create a much smoother experience for your kids on the mountain.


    ...

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    17 分
  • The Case for Spring Skiing: Softer Snow, Shorter Lines, & Happier Kids
    2026/03/12

    If you've been skiing with kids in the middle of winter and wondering why it feels so hard, this episode is going to change how you plan your ski season. Jessica breaks down exactly why spring is the single best time of year for a ski parent to take their family to the mountain — and what you need to do differently to make the most of it.

    What You'll Learn

    • Why spring conditions — softer snow, warmer temps, and smaller crowds — make it dramatically easier to teach kids to ski and build real confidence on the mountain
    • The one timing mistake most families make on spring ski days (and the simple fix that transforms how children learning to ski experience their first runs)
    • How to layer your kids for fluctuating spring temps so they stay comfortable all day — because a cold, wet kid is a done kid
    • The family skiing tips that turn a regular ski day into a core memory: tailgate lunches, costumes, resort events, and why they matter more than extra vertical feet
    • Why getting a spring wax and following the sun are two of the most overlooked how to ski with kids strategies that actually affect how your kids feel on their skis

    Learn More

    Learn more about spring skiing on this article, and get some get some recommendations for great spring skiing resorts for families all on skiingkid.com

    Key Takeaway

    "Enjoyment is what creates skiers for life. The mountain in March — with your kid in a cape, eating soup out of a thermos, smiling in the sunshine after their best run of the season? That's what all of this is for."

    Skiing with Kids is hosted by Jessica Averett, a ski instructor and mom of five who has spent more than 20 years helping kids learn to ski. This podcast helps parents create calmer, happier ski days by focusing on confidence, connection, and simple strategies that actually work with kids on the mountain. She's the founder of First Tracks: A Parent's Guide to Teaching Kids to Ski, a course that walks parents through everything they need to know to skip overpriced ski school and confidently teach their own kids to ski.

    Enjoying the Podcast?

    Follow Skiing with Kids so you never miss an episode.

    More Skiing with Kids Resources

    For more tips, gear reviews, and ski parenting advice visit Skiing Kids
    You can find me on Instagram
    @theadventuretravelfam
    .

    Free Guide for Ski Parents

    Want to avoid the biggest mistakes most parents make when teaching their kids to ski?
    Download the free guide:

    The Most Common Mistakes Ski Parents Make (and How to Fix Them)
    https://skiiingkids.myflodesk.com/ffy45squub
    This quick guide will help you avoid the common ski day meltdowns and create a much smoother experience for your kids on the mountain.


    ...

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    15 分
  • Preventing and Treating Altitude Sickness While Skiing
    2026/03/10

    In this episode of Skiing with Kids, your host Jessica Averett talks all about altitude sickness and how it can cause problems on your family ski trip. As a ski instructor and mom of five, she explains how altitude sickness can derail a ski day for kids and adults, sharing some personal stories and expert advice.

    Altitude sickness happens when you ascend too high too fast and reviews symptoms from mild (headache, fatigue, lightheadedness, loss of appetite) to moderate (nausea, vomiting) to severe (shortness of breath, confusion, unconsciousness), stressing that any symptoms mean you should slow down and get to lower elevation. She notes fitness doesn’t prevent it and highlights higher risk for young kids and older adults, with kids often showing irritability, poor appetite, sleep trouble, or vomiting. Prevention includes an acclimation day, aggressive hydration and electrolytes, limiting alcohol early, eating small frequent meals, and checking medications with a doctor; treatment is descending, hydrating, resting, and calling ski patrol for severe signs.

    00:00 Welcome to the Show

    00:24 Altitude Sickness Story

    02:37 What It Is and Symptoms

    03:54 Who Is Most at Risk

    05:28 Kids and Nervous System

    06:35 Prevention Steps

    10:38 What to Do If It Hits

    12:37 Common Mistakes and Planning

    14:06 Key Takeaways and Wrap

    Skiing with Kids is hosted by Jessica Averett, a ski instructor and mom of five who has spent more than 20 years helping kids learn to ski. This podcast helps parents create calmer, happier ski days by focusing on confidence, connection, and simple strategies that actually work with kids on the mountain. She's the founder of First Tracks: A Parent's Guide to Teaching Kids to Ski, a course that walks parents through everything they need to know to skip overpriced ski school and confidently teach their own kids to ski.

    Enjoying the Podcast?

    Follow Skiing with Kids so you never miss an episode.

    More Skiing with Kids Resources

    For more tips, gear reviews, and ski parenting advice visit Skiing Kids
    You can find me on Instagram
    @theadventuretravelfam
    .

    Free Guide for Ski Parents

    Want to avoid the biggest mistakes most parents make when teaching their kids to ski?
    Download the free guide:

    The Most Common Mistakes Ski Parents Make (and How to Fix Them)
    https://skiiingkids.myflodesk.com/ffy45squub
    This quick guide will help you avoid the common ski day meltdowns and create a much smoother experience for your kids on the mountain.


    ...

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    15 分
  • 7 Questions Every Ski School Parent Should Ask at Pickup
    2026/03/10

    In this eopisde, your host Jessica Averett, a ski instructor and mom of five explains how parents can get more value from expensive kids’ ski school by asking the instructor targeted questions at pickup, despite the usual chaos.

    She recommends politely waiting for a calmer moment and using the instructor’s insight about what clicked for the child, what shut them down, and what language and games worked.

    The seven questions cover:

    1. What the child did well
    2. Where they need work and how a parent can help
    3. The exact words/phrases used
    4. What runs they skied and which to do or avoid next
    5. What to practice to reach the next level and how to make it a game
    6. What the child responded best to
    7. What games were played and how they work.

    She also urges parents to ski a couple runs with their child immediately after the lesson to reinforce learning and make the child the “expert.”

    00:00 Ski School Sticker Shock

    01:35 What You Miss at Pickup

    02:59 Surviving Pickup Chaos

    05:00 Question One Praise That Sticks

    06:59 Question Two How to Help

    08:51 Question Three Magic Words

    10:49 Question Four Best Runs

    12:23 Question Five Practice Games

    13:39 Question Six Learning Style

    15:09 Question Seven Steal Their Games

    17:26 Bonus Two Runs Together

    19:55 Why Parents Skip This

    21:41 Quick Recap and Sendoff



    Skiing with Kids is hosted by Jessica Averett, a ski instructor and mom of five who has spent more than 20 years helping kids learn to ski. This podcast helps parents create calmer, happier ski days by focusing on confidence, connection, and simple strategies that actually work with kids on the mountain. She's the founder of First Tracks: A Parent's Guide to Teaching Kids to Ski, a course that walks parents through everything they need to know to skip overpriced ski school and confidently teach their own kids to ski.

    Enjoying the Podcast?

    Follow Skiing with Kids so you never miss an episode.

    More Skiing with Kids Resources

    For more tips, gear reviews, and ski parenting advice visit Skiing Kids
    You can find me on Instagram
    @theadventuretravelfam
    .

    Free Guide for Ski Parents

    Want to avoid the biggest mistakes most parents make when teaching their kids to ski?
    Download the free guide:

    The Most Common Mistakes Ski Parents Make (and How to Fix Them)
    https://skiiingkids.myflodesk.com/ffy45squub
    This quick guide will help you avoid the common ski day meltdowns and create a much smoother experience for your kids on the mountain.


    ...

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    24 分
  • Stopping Your Ski Day Early So You Can End on a High Note
    2026/03/07

    In this episode of Skiing with Kids, the host Jessica Averett, a ski instructor and mom of five, explains why ending a ski day before kids melt down is key to building a positive long-term relationship with skiing. She argues that parents’ desire to maximize runs can backfire because kids remember how skiing felt, especially the peak and the ending (the peak-end rule).

    Warning signs of a depleted nervous system may show up as irritability, sudden complaints, sloppy turns, or unexpected falls, not just tiredness. She advises watching for a “window” before the meltdown, ending on an easy, confidence-building run, and leaving while kids still want more to foster internal motivation.

    Jessica suggests teaching kids to rate their energy, setting realistic time expectations (with young kids needing frequent long breaks), and using the ride home as feedback to adjust future ski days.

    Check out my course: First Tracks - A Parent's Guide to Teaching Kids to Ski

    00:00 Welcome to Skiing With Kids

    00:27 Why Stopping Matters

    01:17 Value vs Kid Experience

    02:56 Nervous System Budget

    03:41 Spotting Limit Signals

    04:28 Peak End Rule

    06:03 End on a Win

    08:39 Teach Self Regulation

    09:15 Realistic Time and Breaks

    10:20 Car Ride Debrief

    11:55 Hard Lessons and Regret

    14:11 Skiing Is a Long Game

    15:13 Next Day Action Plan

    16:25 Wrap Up and Share

    Skiing with Kids is hosted by Jessica Averett, a ski instructor and mom of five who has spent more than 20 years helping kids learn to ski. This podcast helps parents create calmer, happier ski days by focusing on confidence, connection, and simple strategies that actually work with kids on the mountain. She's the founder of First Tracks: A Parent's Guide to Teaching Kids to Ski, a course that walks parents through everything they need to know to skip overpriced ski school and confidently teach their own kids to ski.

    Enjoying the Podcast?

    Follow Skiing with Kids so you never miss an episode.

    More Skiing with Kids Resources

    For more tips, gear reviews, and ski parenting advice visit Skiing Kids
    You can find me on Instagram
    @theadventuretravelfam
    .

    Free Guide for Ski Parents

    Want to avoid the biggest mistakes most parents make when teaching their kids to ski?
    Download the free guide:

    The Most Common Mistakes Ski Parents Make (and How to Fix Them)
    https://skiiingkids.myflodesk.com/ffy45squub
    This quick guide will help you avoid the common ski day meltdowns and create a much smoother experience for your kids on the mountain.


    ...

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    17 分
  • First Hour Strategies for Stress-Free Family Skiing
    2026/03/06

    In this episode of the Skiing with Kids podcast, Jessica, a ski instructor and mom of five, explains that the first hour on the mountain determines about 80% of a ski day’s success for kids of all levels.

    She describes how rushed, chaotic mornings in the parking lot and lodge—stress, missing gear, cold kids, bathroom needs, and pressure to “get money’s worth”—overload a child’s nervous system and lead to resistance, defensive skiing, and meltdowns.

    She emphasizes that kids ski with their nervous system: calm enables learning and confidence, while overload starts before the first run. Her framework includes a “parking lot energy check,” a “gear comfort audit,” and an intentional warmup with a controlled first run that builds early success and positive momentum.

    She shares examples with her youngest easing in through play and older kids needing warmups to avoid mistakes, and talks about how her course First Tracks: A Parent's Guide to Teaching Kids to Ski can be a great resource for parents who want more details on how to set their family up for ski day success.

    00:00 Welcome to the Show

    00:25 Why the First Hour Matters

    02:27 How Parents Create Pressure

    03:49 Kids Nervous System Basics

    06:04 Warmup Runs That Work

    09:44 First Hour Three Steps

    11:40 Momentum and Mindset

    13:09 Family Story and Lessons

    15:28 Slow Starts Win

    16:05 Final Takeaways and Next Steps

    Skiing with Kids is hosted by Jessica Averett, a ski instructor and mom of five who has spent more than 20 years helping kids learn to ski. This podcast helps parents create calmer, happier ski days by focusing on confidence, connection, and simple strategies that actually work with kids on the mountain. She's the founder of First Tracks: A Parent's Guide to Teaching Kids to Ski, a course that walks parents through everything they need to know to skip overpriced ski school and confidently teach their own kids to ski.

    Enjoying the Podcast?

    Follow Skiing with Kids so you never miss an episode.

    More Skiing with Kids Resources

    For more tips, gear reviews, and ski parenting advice visit Skiing Kids
    You can find me on Instagram
    @theadventuretravelfam
    .

    Free Guide for Ski Parents

    Want to avoid the biggest mistakes most parents make when teaching their kids to ski?
    Download the free guide:

    The Most Common Mistakes Ski Parents Make (and How to Fix Them)
    https://skiiingkids.myflodesk.com/ffy45squub
    This quick guide will help you avoid the common ski day meltdowns and create a much smoother experience for your kids on the mountain.


    ...

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    17 分
  • The Science of Fear: What Ski Parents Get Wrong
    2026/03/05

    In this episode of Skiing with Kids, your host Jessica Averett, a ski instructor and mom of five with 20 years’ experience, explains that kids’ ski fear is often accidentally created by well intended parents on the mountain.
    This happens through co-regulation: children under about 10 read safety from parents’ tone, micro-expressions, and body tension more than words. She outlines five common fear-installers: using a panic voice, taking kids on terrain that’s too hard too soon (violating her “boring rule” that confidence builds when tasks feel easy and automatic), pushing for “one more run” (the peak-end rule), praising bravery instead of skill (which implies danger), and showing parental anxiety (which sets a regulation ceiling).

    She recommends calm instructional tone, staying on easy terrain longer, stopping before fatigue, practicing falling, normalizing wobble as recovery, and detaching ego to play the long game, then mentions her parent-focused program, First Tracks.

    Get First Tracks HERE

    00:00 Welcome and Big Idea

    01:15 Meltdown on the Slope

    02:25 Kids Aren't Born Afraid

    03:12 Co Regulation Explained

    05:21 Panic Voice Problem

    06:59 Terrain Too Hard Too Soon

    08:29 One More Run Trap

    09:41 Stop Praising Bravery

    11:34 Your Anxiety Sets Ceiling

    12:53 Architecture of Confidence

    14:43 Beyond Skiing Check Signal

    15:45 First Tracks Invitation

    16:58 Final Reminder and Goodbye

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    17 分
  • Unlocking Confidence: The Crucial First Three Days of Skiing with Kids
    2026/03/04

    In this episode of Skiing with Kids, host Jessica, the parent ski expert, explains why the first three days on skis can shape a child’s entire relationship with skiing. These early days aren’t really about technique. They’re about building comfort, confidence, and a sense that the mountain is a place where they belong.

    In this episode, Jessica shares how pressure, complicated gear, and pushing kids too fast can trigger “threat mode,” leading to frustration and meltdowns. Instead, she walks through a simple approach for those first three days: keeping day one short, playful, and repetition-based; adding gentle control and independence on day two; and building basic turning and speed control on day three—all without rushing kids onto bigger terrain before they’re ready.

    You’ll also hear practical strategies for introducing ski gear before your trip, using games to build confidence, and ending ski days while kids still want more. Jessica also introduces her step-by-step framework from First Tracks: A Parent’s Guide to Teaching Kids to Ski, designed to help parents create smoother ski days, build confident young skiers, and avoid the meltdowns that often come with learning on the mountain.

    00:00 Welcome to Skiing With Kids

    00:26 Why the First Three Days Matter

    02:32 Kids Identity on the Mountain

    03:34 Gear Comfort Before Day One

    05:00 Day One Should Feel Easy

    05:50 Build Confidence Not Perfection

    07:11 Day by Day Plan and First Tracks

    07:54 Momentum and Three Day Progression

    10:23 Do You Need Ski School

    12:29 Wrap Up and Final Encouragement

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    13 分