• [Encore] Yolonda Coles Jones
    2025/07/01

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    This episode originally aired on Feb. 5, 2024. The show notes have been updated to reflect Yolonda's current offerings. Enjoy!

    Yolonda Coles Jones is a visionary coach, healing-centered facilitator, homeschooling mama, and community-rooted leader based in Charlottesville, VA. She leads two distinct yet deeply aligned entities—each with its own purpose, structure, and offerings.

    Through her LLC, Empowered People® Coaching & Consulting

    (→ www.YolondaJonesCreative.com), Yolonda supports high-impact individuals, families, and teams in reclaiming calm, clarity, and confidence. Her offerings include:

    • Calm Coaching™

    • 1:1 Private Custom Coaching

    • Parenting Support & Consultation

    • In-Person Grounding & Clarity Sessions

    • Workshops + Public Speaking for Conscious Leaders & Organizations

    Empowered People® is built for those ready to lead and live with presence, purpose, and unapologetic self-trust.

    She is also the Founder and Executive Director of The RESTORE Project, a fully independent 501(c)(3) nonprofit

    (→ www.TheRESTOREProject.org), which offers trauma-informed, community-based care—particularly centering Black women and mothers in Charlottesville–Albemarle. RESTORE is a home for:

    • Culturally responsive, mindfulness-based programming

    • Restorative coaching and wellness pathways

    • Community partnerships for healing, parenting, and collective care

    Engage with Empowered People® (LLC)

    → Book a coaching package, clarity session, or workshop https://ycjcreative.as.me/

    → Invite Yolonda to speak at your event or facilitate for your group https://forms.gle/PV8n9t5mMXNLg4wW8

    Engage with The RESTORE Project (501c3)

    → Donate to sustain participant care and community-rooted leadership https://therestoreproject.org/

    → Partner to co-create or fund healing experiences email: admin@theRESTOREproject.org

    → Participate if you’re local and aligned with the mission email: yolonda@theRESTOREproject.org

    Follow Yolonda’s journey and leadership at @Yolonda_J on Instagram.

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    1 時間
  • Carrie Cheatham of Snail Mail
    2025/06/10

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    Snail Mail is a brand specializing in hand painted stationery and products featuring Carrie's original artwork. The products she creates are rooted in the joys of our every day and bring a smile to many of the little moments throughout our lives.

    Snail Mail's stationery line is painted by hand on 100% recycled paper, making each one unique to the customer while also being good for the earth!

    Additionally, a portion of each card purchase is donated back to local organizations across Virginia helping to welcome our refugee neighbor, aiming to create more inclusive communities. Really and truly, Snail Mail's whole business is rooted in loving our neighbors without conditions.

    Complementing the cards, Carrie offers recycled beer can ornaments, stickers, bandanas, art prints, and paint palette originals. She also has a wide portfolio of freelance work with folks like Dukes Mayo, James River Association, Independence Golf Club, and more.

    https://cheathamsnailmail.com

    https://instagram.com/cheathamsnail_mail

    https://facebook.com/cheathamsnailmail

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    45 分
  • Lauren Santana of Curated Concierge
    2025/05/15

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    Lauren is a UVA graduate and former elementary educator who spent 13 years teaching (in room 13) in Charlottesville before transitioning into roles as a private educator and a family assistant.

    She now runs Curated Concierge, a thriving personal concierge business that supports busy professionals and families by managing the details of life. Her goal? To help her clients feel supported, reduce their mental load, and give them the freedom to focus on what they love.

    From organizing homes to coordinating seasonal tasks, her services are designed to reduce stress and maximize joy. An advocate for asking for help and delegating tasks, Lauren combines practical expertise with a personal touch, always prioritizing connection and care.

    Her newsletter, Curated Connections, provides a mix of relatable stories and actionable advice, making it a favorite among clients and followers alike. Whether it’s hosting friends and family at her home or sharing ideas on Instagram, Lauren believes in fostering relationships and building supportive networks. She's excited to share her journey as an entrepreneur and what it means to run a business built on helping others.


    Website: www.ccbylaurensantana.com

    Instagram: @ccbylaurensantana

    Facebook: Curated Concierge by Lauren Santana

    Newsletter: Curated Connections

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    41 分
  • Lune Wynyard of Intuitive Dry Cutting
    2025/04/07

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    Lune Wynyard had already been cutting what they call "unwashed hair" for over a decade before founding 'Intuitive Dry Cutting' in 2016. Their teaching career began when they opened a dedicated salon in New York in 2017, and in 2018 Lune traveled to LA to teach their first workshop.

    With the onset of the pandemic in 2020, Lune's focus shifted to becoming a certified life coach and developing an online program for hair stylists, interrupted by the birth of their daughter and subsequent relocation to Charlottesville as a single parent.

    Now, Lune has been cutting independently at The Strand, a salon in the heart of Belmont, and establishing a clientele, some of whom travel from an hour or more away to experience an Intuitive Dry Cut.

    Lune enjoys promoting 'radical self acceptance' through the belief that all hair is beautiful in its natural expression, and that a haircut that allows it to do what it wants can transform someone's relationship with themself. They never stop learning from each head they encounter, and even though they resisted the idea of becoming a professional hair stylist for years, they find deep satisfaction in their work and can't imagine a life without it.

    Lune dreams of revolutionizing the way our culture relates to beauty and hair, one head and one student at a time.

    www.intuitivedrycutting.com
    IG @intuitive.dry.cutting
    tiktok @intuitive.dry.cutting
    youtube @intuitivedrycutting
    facebook @Intuitive Dry Cutting

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    48 分
  • [Encore] Kelly Cox of Share the Drop
    2025/03/24

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    Kelly Cox is a 500 RYT, registered prenatal yoga instructor, birth doula, and licensed clinical social worker. For the last 15 years, she has supported expectant and new mothers and it is through this work she became aware of the stress and depression that surround feeding infants. As a breast cancer survivor, she is committed to making sure all survivors have access to human milk for their babies.

    Listen in as Kelly shares more about this revolutionary app, her journey from being a pre- and post-natal yoga studio owner to app developer, and how she takes care of herself through the boundaries she sets and the people she shares her energy with.

    Learn more about Share the Drop here, and follow on Instagram here!

    Did you enjoy this episode? Please take a moment to share a rating or review. THANK YOU!

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    45 分
  • Molly Braswell of Sidecar
    2025/03/12

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    Molly Braswell runs Sidecar: a team of folks interested in some work, but not full time work, who support small businesses and non-profits who need some help, but not full time help. It's a win-win!

    Molly lives in Lexington, Virginia with her husband and three small children where she is learning that a "normal week" is a hoax and she's committed to finding folks interesting and dynamic work that fits in with their real, actual, "never-normal" lives.

    Check out Sidecar here, and connect with Molly on Instagram.

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    51 分
  • Katie Sale of 139 Goodman
    2025/01/13

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    Katie Sale was born and raised in Virginia. Like many who attended the University of Virginia, she didn't leave after graduation, and instead, has made Charlottesville her home.

    With a robust career working in high-end service retail and hospitality, she's honed a keen eye for design while also understanding her clientele's needs and expectations. During the COVID-19 Pandemic, she decided to go back to school and earned a master's degree in Design Management from Savannah College of Art and Design.

    When not restoring order for her clients, or in her own life, you can find Katie walking one of her three dogs, attending one of her stepkids' countless extracurriculars, and like the rest of us, trying to create some zen through her own yoga practice.

    Tap here to learn more about Katie's Professional Home & Business Organizing + Move Management and follow 139 Goodman on Instagram.

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    44 分
  • Margaret Bolton Baudinet of College Solutions
    2024/12/16

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    Margaret Bolton Baudinet is the owner and Chief Executive Officer of College Solutions. Originally from Alabama, Margaret graduated from the University of Virginia with highest distinction with a degree in political and literary thought, finishing her academic tenure with research at Oxford University.

    Margaret holds five years of admission experience from the University of Virginia, specializing in legacy admissions. She's worked as an IEC for 10 years. Margaret has served on the selection committee for the Coca-Cola Scholars Foundation as well as UVA's Jefferson Scholarship Foundation.

    Margaret is the proud mother of seven-year-old quintuplets and a new baby girl. As a mother and a college advisor, she strives to see the whole person — motivations, fears, blind spots, and goals.

    Links:

    www.collegesolutions.com

    https://www.facebook.com/CollegeSolutions/

    https://baudinetquints.blogspot.com/

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    51 分