What do you bring to the table? It’s a question we’ve all heard; sometimes as a genuine ask, other times as a subtle judgment. In this episode of Sincerely Me, we unpack what it really means, why it matters, and how to recognize your value beyond surface-level expectations. This isn’t just about relationships, it’s about self-worth, growth, and choosing tables that deserve you.

In this episode of Sincerely Me, we look beyond the In this episode of Sincerely Me, we look beyond the surface of “men don’t cry” to explore the deeper crisis of men’s mental health in Nigeria. How it silently shapes our homes, workplaces, and society. From toxic expectations to emotional isolation, we unpack how unhealed men unintentionally harm themselves and the people around them. This is not just a men’s issue , it’s a human one. It’s time to listen, reflect, and begin to break the cycle.

The poverty mentality is something that creeps upon you very subtly. From depriving yourself of certain things to glorifying suffering and struggle. How conscious do we need to be about the Poverty mentality. Let's discuss it on Sincerely Me