Ever feel like life has thrown you into a whirlwind of doubt, restlessness, or frustration—only for people to label it a midlife crisis? What if it’s not a breakdown, but actually a breakthrough waiting to happen?

In this episode, we’re flipping the script on the so-called midlife crisis and uncovering the truth: Is this really a crisis—or is it the deep, undeniable nudge you've been avoiding?

• Why feelings of unease, boredom, or longing aren’t signs of failure—but signs of growth calling you forward
• How to recognize the difference between destructive escapism and healthy reinvention
• The hidden cost of ignoring the nudge—and what happens when you finally answer it
• Practical steps to lean into the discomfort, rewrite your narrative, and step into your next level with clarity and confidence

If you’ve been feeling the itch for something more, this episode is your permission slip to explore, evolve, and embrace the next version of YOU.

It’s not a crisis. It’s a breaking in the best way possible

Are you ready to listen? 🎧 Tune in now!

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

In this powerful episode, we sit down with the incredible, Liz Salvador, to explore how to navigate life’s most challenging seasons while maintaining integrity, faith, and purpose. Whether facing setbacks, personal struggles, or unexpected transitions, Liz shares her wisdom on staying grounded, making aligned decisions, and trusting the process—even when things feel uncertain.

What You’ll Learn:
✅ How to cultivate resilience without compromising your values
✅ The role of surrender and trust during uncertain times
✅ Practical tools for making integrity-driven decisions under pressure
✅ The importance of self-compassion and grace in difficult moments
✅ How to turn adversity into a season of personal growth

Liz brings personal stories and a truly refreshing perspective on how to continue to show up (even if that means being still) in the heavier seasons.

Whether you're going through a transition, a loss, or a season of uncertainty, this episode will inspire you to navigate it with strength, authenticity, and unwavering integrity.

🎧 Tune in now for an uplifting conversation that will encourage you to trust the journey—no matter how heavy the season may feel.

Listen on wherever you get your episodes.

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.

In today's episode, we challenge the common misconception that prioritizing personal growth and well-being is selfish. Many people feel guilty about taking time for themselves—whether it’s focusing on mental health, personal development, or setting boundaries—but what if working on yourself is actually one of the most selfless things you can do?

We dive into how self-improvement not only enhances your own life but also benefits everyone around you. A healthier, happier, and more fulfilled you means stronger relationships, better contributions at work, and a more positive impact on the world.

You are going to learn about:

• The ripple effect – How investing in yourself naturally uplifts those in your circle.
• Breaking the guilt cycle – Why taking care of yourself isn’t neglecting others.
• Self-work vs. selfishness – Understanding the difference and shifting your mindset.
• Personal stories – Examples of how self-growth has transformed lives and relationships.
• Actionable steps – Practical ways to work on yourself while staying connected to those who matter.

If you’ve ever questioned whether focusing on yourself is the right thing to do, this episode is for you!

Tune in to learn how self-improvement and mindset management is not just about you—it’s about creating a better, more positive world for everyone around you.

🎧 Listen now and start your journey toward guilt-free personal growth.

Book a clarity call with me to learn more about how investing in coaching returns ten fold.

Your most impeccable life is waiting for you. Learn more about how you will start seeing all of the amazing possibilities when you have a coached brain.