Which fall 2025 trends should you actually adopt? Not all of them.

The secret is knowing which ones align with your Style DNA - your body Design, lifestyle Needs, and essential Aesthetic.

In this episode, I break down the philosophical shift happening in fashion right now, which trending colors and textures work for different personality energies, and the body considerations that determine whether peplums, plaid, or leopard print belong in your wardrobe. Download the Body Design Basics Guide.

The goal isn't to follow every trend - it's to jump on the ones that work for you and completely bypass the rest. That's how you stay current while always looking like yourself.

Let's connect!

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

What if I told you that developing your signature style isn't just about looking good, it's actually a spiritual practice? In this, my 100th episode, I explore how the journey to find your essential aesthetic can deepen your connection to yourself and your purpose. I share a personal revelation from my journal about the hidden fear that keeps us conforming instead of expressing our true essence.

If you've ever felt like following style rules made you feel disconnected from yourself, this episode is for you. The path to your signature style might just be the path to discovering who you're truly meant to be.

Let's connect!

Download your Body Design Basics guide!

Get your Essential Signature Style Guide

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

Today's episode is designed to answer the question: what happens when you have extraverted colors but an introverted personality, and how can you make personality and color types work together?

A YouTube viewer recently asked what happens when you have extraverted colors but an introverted personality. In this episode, I explore how personality and color types interact, why a Winter introvert might find red overwhelming, and what aging does to our relationship with neutrals. Understanding your energy type is just as important as knowing your color season.

Download my free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors to start discovering your true colors today!

Let's connect!

Download the Guide to Design Psychology.

Download the Body Design Basics Guide.

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

Ever wonder why some style advice feels completely wrong for you? In this episode, I dive deep into how Myers-Briggs really works—beyond the four letters most people know. Your dominant cognitive function is your personal flow state, and when you can't access it, you experience symptoms similar to depression.

I share my own story of feeling invisible during a lonely, low-budget season and explain how understanding cognitive functions can transform both your energy and your personal style approach.

Download the Guide to Design Psychology.

Begin your Signature Style discovery journey with your Essential Signature Style Guide.

Let's connect!

Download my free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors to start discovering your true colors today!

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

Ever wonder why some jean styles feel "right" while others feel like you're wearing a costume? In this episode, I explore how your Myers-Briggs cognitive functions and body design principles reveal which jean silhouettes will make you feel most authentic. From understanding why Si types love bootcut jeans to how Ne types approach styling creatively, plus where you fall on the trend adoption curve for styles like barrel legs and wide legs.

Let's connect!

Download your Body Design Basics guide!

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

Struggling to trust your own style instincts? In this episode, I reveal what different personal color palette systems are really looking for behind the scenes - and how understanding their hidden criteria can help you figure out what YOU are actually looking for. From Caygill's "fresh vs dramatic" effects to Korean analysts seeking paler skin, each approach has different goals. I share insights from a conversation with an ENTJ friend who discovered how to move from "easily malleable" aesthetic preferences to trusting her own judgment, plus the surprising discovery about value contrast that helps you show up as who you actually are.

Download my free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors to start discovering your true colors today!

Let's connect!

Download the Guide to Design Psychology.

Download the Body Design Basics Guide.

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

What if your signature style could communicate where you fit in the process of getting work done before you even speak?

In this episode, I share my Working Genius discovery and why understanding this framework made me realize I'd been sabotaging my own effectiveness by blending in visually. Unlike Myers-Briggs or Enneagram, Working Genius reveals which parts of the work process you're most inclined to contribute to. I explore why this matters for how you show up and why the solution isn't another style system but trusting your authentic aesthetic instead.

Download the Guide to Design Psychology.

Begin your Signature Style discovery journey with your Essential Signature Style Guide.

Let's connect!

Download my free guide - Discover Your Style DNA: A Guide to Seasonal Energy & Personality Colors to start discovering your true colors today!

Take the style personality quiz: What's Your Style Personality? Take the quiz here!

Download the free guide: Discover Your Essential Aesthetic.

Are you a DIYer? Grab the workbook: The Wardrobe Pyramid and discover what clothes you really need for your lifestyle.

Want to learn more about how to discover your Style DNA? Visit my website.

To suggest a podcast topic, send email to hello@signaturestylesystems.com.

I keep meeting women who want to work with me but are waiting until they reach their goal weight. This breaks my heart because it's exactly backwards from what actually supports both wellbeing and goals. The research on weight bias is devastating: 69% of people cite doctors as the second most common source of weight bias. When healthcare professionals perpetuate the message that larger bodies are less deserving of care, women internalize this and think they don't deserve nice clothes. Here's the truth: if you're losing significant weight, you need interim clothes. Your silhouette almost never changes with weight loss, so the lines that flatter you now will continue to work. Suffering in ill-fitting clothes doesn't motivate - it undermines confidence. The biggest lie diet culture tells us about what to wear when losing weight is that you should wait until you're "worthy" of good clothes. But worthiness isn't something you achieve - it's something you already possess.

Download my Guide to Seasonal Energy & Personality Colors.

Learn about the Essential Signature Style Guide.