This week on Side Notes we are having a curious conversation about intuitive obedience, making big life decisions and designing a life you actually want to live in. We will talk about what it means to be obedient to your intuition, how our intuition speaks to us and what happens if we ignore it too long. I'll share a personal story of what happened when I stopped listening to my intuition and what I did to get back on track. You'll also learn about an akashic records reading I had with Grace Chon, host of the podcast Creativity School!

In this episode we cover:

• What is intuitive obedience
• How our intuition tries to speak to us
• The range of emotions and how it links to intuition
• Your energetic board of directors
• Intuition vs logic and strategy
• Making intuitive decisions
• How to course correct when things go off

Resources from this episode:

Connect With Grace Chon, Host of Creativity School
Book A Session With Grace

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

This week on Sidenotes we are having a curious conversation about creativity, social media and the pressure to perform. Specifically, we are looking at what happens to your artistic vision, voice and power when immersed in a social media platform that is built on performing the latest trend, lip dubs, dances and jokes.  Social media is not going anywhere and the decision to opt-out totally isn't viable for many people trying to create art, share it and build a community or business. In this episode, we will look at what you can do, right now to build a more authentic and creative relationship with social media, crush comparisonitis and stay grounded in your inner voice as an artist. 

In this episode we cover:

• The disappearing art of printed work
• Social media shifts in the last 7 years and it's impact on artists
• Who's to blame? Perhaps not who you think...
• Moving forward with power and confidence
• Habits to start today to build creative confidence while creating content
• What does creative success look like for you?
• Barriers and blocks to creativity
• 1:1 creativity coaching is now open!

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

 This week on Side Notes we are having a curious conversation about creativity, self-love and shadow work. What is shadow work and how do you meet your shadow self? What the heck does that have to do with connecting with your authentic, creative self? We will talk about all this and more in this episode. Together we will dive into what it means to meet your shadow self, why embracing and turning toward your shadow with love and compassion is a must-have for fulfilment in life and how doing so can unlock the door to new ways of self-expression, creation and artistry. 

In this episode we cover:

• What is the shadow self
• How the shadow self develops
• How the shadow self blocks creativity and self expression
• Prompts to discover your shadow self
• How to love and accept the shadow self 
• What the shadow self means for ourselves as a creative being.

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

This week on Side Notes we are having a curious conversation about creativity, self love and identity. Specifically, what does it mean to have self love for yourself as an artist? And how does your identity play into how well you love and support yourself. In this episode we will investigate the role of labels, expectations, output and our identity as a creative being. You'll be guided through a 30 min creativity prompt designed to guide you in celebrating all the facets of your unique identity as a creative being, as an artist and step into the radical self love required to keep creating!

In this episode we cover:

• The creative cycle
• The ebb and flow of inspiration and creation
• How to use self love to reconnect with yourself
• The role of breathwork in self love and creativity
• The role of journaling in self love and creativity
• The role of intuition, art making as self love to build creativity
• The shapeshifting role of identity as a creative being and artist
• How to unlock your authentic path to creativity

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

If you find yourself suffering from sensory overload, stress, and overwhelm this episode is for you! This week we are talking about what intuitive art making is, and how when combined with mindfulness strategies can become a great tool to have on hand for moments when you're stressed AF. We will also take a journey through a 15-minute guided intuitive art meditation together! If you enjoy this episode and want to share your artwork, take a snap of it and upload it to IG (tag me @jenniferhulley) so we can share it with the community.

In this episode we cover:

- What is intuitive art

- Benefits of sensory regulation

- Is this for you?

- A guided 15 min intuitive art meditation

- How to get a free mp3 version of the audio

Links mentioned in this episode:

Apply for therapeutic art life coaching

Get your free 15 min guided audio

Content to Cash - How to create sales content for your creative business that doesn't feel gross: 

Creative Productivity Planner (with coaching videos!)

 Follow Jenn online:

  TikTok

YouTube 

Instagram 

 Email: contact@jenniferhulley.com

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

How do you navigate the space of information overload when it comes to supporting your creativity? Where does the line lie between the advice of well-informed mentors and your internal guidance system? In this episode, we'll talk about the power of leaning into your intuition and why it's so hard! 

In this episode we cover:

- The shadow artist
- The perpetual student
- Your internal guidance system
- How early learning impacts our self-trust
- Gas lighting ourselves
- Tuning into your intuition
- Where are you silencing yourself?
- Weekly thought prompts to journal on

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

Welcome back!

 It's that time of year when we are overloaded with "smash your goals" content, pressure and stress. What if this year you created space to engage with your goal setting in a way that was fun, creative and joyful? In this episode, we talk about how to begin a practice of art journaling to support you as you set new goals and move into new phases of your life. Appropriate for the new year, or anytime you want to shake things up, change your course and support your creativity and wellness with a low-demand, enjoyable and effective practice. 

 
In this episode we cover:

• Setting New Years Goals & Intentions
• How therapeutic art can help you build creativity
• How art journaling connects the abstract with the logical and analytical
• Resources to support you as you set your goals for 2023
• A guided therapeutic arts prompt for your art journal

RESOURCES:

Apply for therapeutic art life coaching:

https://www.honeybook.com/widget/creative_content_brand_strategy_165017/cf_id/60b9569622baac3713bee3ca

Content to Cash - How to create sales content for your creative business that doesn't feel gross:

https://jenniferhulley.mn.co/landing/plans/254285

Get It Done: Creative Productivity Planner (with coaching videos!) Support yourself with a flexible creative strategy to help you get things done. 

https://jenniferhulley.mn.co/landing/plans/255775

FIND ME ON THE INTERNET:

TikTok:  https://www.tiktok.com/@jenniferhulley

YouTube:  https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ

Instagram:  https://www.instagram.com/jenniferhulley

Email: contact@jenniferhulley.com

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram

If you find yourself screaming at the tangled mess that Instagram has become you'll want to tune in! In this episode, I talk about exactly what happened when I abandoned Instagram for 2 whole months and what you can expect when you do a deep social media detox. 

 You'll learn how to navigate social media as a creative artist and how to build a healthy relationship with boundaries that support your wellness, your creativity and your sanity.

In this episode we cover:

• Social media and the existential crisis
• How to create connections IRL
• How "noise" contributes to a lack of drive, ambition and creation. 
• How to rediscover yourself
• Ways to create boundaries in your content creation
• What you can expect going forward for my content.

Links mentioned in this episode:

Join Creation Station:

https://www.jenniferhulley.mn.co

 Building a creative business? Learn how to talk about what you do in a way that feels good and brings in the dollars with the unlimited coaching program,  Content to Cash:

https://jenniferhulley.mn.co/courses/6828781?utm_source=manual

Follow Jenn online:

Creation Station: jenniferhulley.mn.co

TikTok: https://www.tiktok.com/@jenniferhulley

YouTube: https://www.youtube.com/channel/UCqeRuHxOFpmk2_BXFB5K8XQ

Instagram: https://www.instagram.com/jenniferhulley

Email: contact@jenniferhulley.com

Work With Jenn:

Apply For Creativity Coaching

Enrol In Content to Cash - How to create sales content for your creative business that doesn't feel gross

Buy The Creative Productivity Planner (with coaching videos!)

Follow Jenn online:

TikTok

YouTube

Instagram