37 - What Is Shadow Work & Why You Need To Meet Your Shadow Self
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37 - What Is Shadow Work & Why You Need To Meet Your Shadow Self
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This week on Side Notes we are having a curious conversation about creativity, self-love and shadow work. What is shadow work and how do you meet your shadow self? What the heck does that have to do with connecting with your authentic, creative self? We will talk about all this and more in this episode. Together we will dive into what it means to meet your shadow self, why embracing and turning toward your shadow with love and compassion is a must-have for fulfilment in life and how doing so can unlock the door to new ways of self-expression, creation and artistry.
In this episode we cover:
- What is the shadow self
- How the shadow self develops
- How the shadow self blocks creativity and self expression
- Prompts to discover your shadow self
- How to love and accept the shadow self
- What the shadow self means for ourselves as a creative being.
Work With Jenn:
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