『Shut up I'm meditating』のカバーアート

Shut up I'm meditating

Shut up I'm meditating

著者： Chris
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 Trying to find peace and purpose in a busy world? Trying to be happy? These are my musings and some guided meditations which I'm putting out into the world to help others.Chris 心理学 心理学・心の健康 衛生・健康的な生活
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  • A relaxing guided meditation

    A relaxing guided meditation
    2025/11/02

    Relax and grow your character. This meditation starts with relaxing breathwork then follows with affirmations and a touch of love and kindness. Oh, and a little self introspection at the end...
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    24 分
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