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Shift from Pessimism to Optimism

Shift from Pessimism to Optimism

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In this episode, we dive into the scientific "why" behind pessimism, how you can get trapped by it, and what optimism can do for your performance, health, and beyond.

The Northstar Method is our flagship podcast that equips you with mental skills to help you be at your best when it matters most. Hosted by Northstar’s cofounders Sean and Sebastian, the series takes a deep dive into the science of performance psychology, how the world's best leverage it, and how it transfers to your day to day life too.

Watch the video version of The Northstar Method on YouTube: https://www.youtube.com/playlist?list=PLnn0QG__V4UzUIgArMqKanPwk0pe51pUw

Follow us on Instagram:

Podcast page: @northstarmethod

Sean Mahoney: @seanmahoneympc

Sebastian Scalera: @sebastianscalera

Northstar HQ: @northstarknows

Find us on TikTok:

Podcast page: @northstar.method

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