Send us a text

What if the light around you could heal your mind, balance your hormones, and boost your energy?

Roudy Nassif, founder of VivaRays, shares how living in sync with nature’s light and dark cycles helped him reverse ADHD, depression, and fatigue—and why light is far more than just something that helps us see. From hormone health to mental clarity, he reveals how the right light can transform the way you feel, think, and perform.

🎧 Press play to learn how to harness the power of natural light for unstoppable energy and well-being.

Key Takeaways

• How artificial light is secretly sabotaging your health (and your business mojo)
• Roudy’s wild transformation from depressed night owl to sunrise-loving entrepreneur
• The science behind circadian rhythms and how light affects your hormones
• Why most blue light glasses don’t actually work and how Roudy fixed that
• The unexpected role of cow manure and bonfires in launching a wellness brand
• Why following your heart beats following trends, every time

About the Guest
Roudy Nassif is a circadian health pioneer, engineer, wellness entrepreneur, martial artist, and light expert—on a mission to help millions live in sync with nature’s light cycles. After battling ADHD and chronic fatigue, he founded VivaRays, creator of the world’s first 3-lens circadian light filtering eyewear. Today, Roudy helps people worldwide reclaim their energy and vitality, one sunrise and sunset at a time.

Additional Resources

• Website: www.vivarays.com
• LinkedIn: www.linkedin.com/in/roudy-nassif-vivarays
• Facebook: www.facebook.com/vivarays
• Instagram: www.instagram.com/vivarays
• YouTube: www.youtube.com/@vivarays6391/videos
• Email: roudy@VivaRays.com
• Free E-Book: www.vivarays.com/pages/ebook

Explore the Dialogue’s Treasures: Tap HERE to delve into our conversation: https://tinyurl.com/hlbs-roudy-nassif

Up Next: Barton Henderson is the founder of Agora Guild, a men’s community focused on growth, accountability, and leadership. With expertise in entrepreneurship, legal recruiting, and coaching, he helps high-performers reclaim energy, build systems, and create authentic leadership brands.

Support the show

Consider supporting the continued efforts of the show in bringing great free content to you every week click SUPPORT THE SHOW to become a monthly supporter and get a shout-out on the next episode

Next Steps:

Subscribe to The Heart-Led Business Show on

• Spotify
• Apple Podcasts
• YouTube

Connect with me on social media:

• Facebook
• Tom Jackobs Business Page
• Instagram
• LinkedIn
• X (Formerly Twitter)

Teasers & Announcements:

• Get my FREE SALES TRAINING here: https://go.tomjackobs.com/linktree-page
• Love the episode? Your review on Apple Podcasts or Spotify fuels our mission.
• Need some recommendations on great tools to help with sales? Check out my preferred tools here: https://tomjackobs.com/resources