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SHOWNOTES: She Took On Impossible and Won ep 38

Marathon swimmer Tammy van Wisse shares her incredible story of becoming the only human to ever swim the treacherous Bass Strait. Battling hypothermia, ferocious waves, stingers, exhaustion, and self-doubt, Tammy reveals the mental toughness, preparation, and support that helped her achieve the “impossible.” This inspiring conversation dives deep into resilience, overcoming fear, and finding calm in chaos—powerful lessons for mental health, wellbeing, and pushing beyond limits.

Topics

• The world’s most dangerous swim: Bass Strait
• Training body and mind for extreme endurance
• Mental strategies for resilience and focus
• Facing hypothermia, jellyfish, and massive waves
• The role of humour, music, and team support
• Unexpected help from wild dolphins

Episode Specific Links

• Tammy van Wisse official site: tammyvanwisse.com
• Transcript and guest bio: https://shithappy.com/tammy-van-wisse-…possible-and-won/

Find Related Episode on Apple Podcasts https://podcasts.apple.com/us/podcast/shit-happy-with-toni-powell/id1829230570

• #39 with Tammy Van Wisse
  #20 With Deke Ludwig

#extremeswimming, #enduranceathlete, #Wellbeing, #Mindfulness, #Motivation

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music:: In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

#Wellbeing, #Mindfulness, #Motivation