Faith doesn’t cancel out life’s problems—it gives you the strength to face them. This week, Bree and Tierra talk about the tension between trusting God and still dealing with real-world chaos.
#SheSaidWhatPodcast #FaithTok #FaithAndLife #TransparencyTalk #PodcastTok #FYP #LifeTalks

Confidence isn’t magic — it’s maintenance. 💅🏽
Here are 3 habits that help you build unshakable confidence from the inside out:
1️⃣ Keep promises to yourself.
2️⃣ Speak to yourself with love, not limits.
3️⃣ Show up — even when you don’t feel ready.

Confidence grows in private before it shows in public. 👏🏽

Outside looks fun until the couch whispers, “stay home.” 🛋️
We’re talking about the reality of adulting — where canceling plans isn’t flakiness, it’s self-care.

Transparent, funny, and oh-so-relatable — this episode is for everyone who’s ever chosen peace over plans and didn’t regret it. 😌

Because sometimes, the best night out… is in.

💭 What’s your go-to excuse when you cancel plans (no judgment 😅)? Drop it below 👇

✨ Subscribe to #SheSaidWhatPodcast for more honest convos, grown talk, and the humor that keeps us sane through adulting.

Manipulation doesn’t always come with red flags and raised voices.
Sometimes it’s quiet.
Sometimes it’s wrapped in love, concern, or good intentions.

But the goal is the same: to make you move in a way that serves them — not you.
Real love doesn’t control. It empowers.

💭 Have you ever realized someone was manipulating you after the fact? How did you catch it? Drop it below 👇

✨ Subscribe for more #Brees90SecondsOrLess — real talk, emotional awareness, and dating hacks that help you protect your peace.

After a few weeks away (and a wedding!), I’m back on T Time Mondays stepping into a brand-new season. In this episode, I’m sharing what it really looks like to “break the loop” — that cycle of hesitation, fear, and starting over — and how I’ve been applying the Back to Basics principles of speaking life, renewing my mind, and guarding my heart as I move forward into marriage, content creation, and the life God is calling me to.

If you’ve been stuck in a loop, waiting for the perfect moment to start, this episode will remind you that cringe is proof you’re in motion, consistency is what breaks the cycle, and alignment with God is where the flow comes in.

✨ Tune in, share with a friend, and don’t forget to subscribe so you never miss a Monday.
📱 Let’s connect on TikTok: @tierra.phillips

We love them, but they drain us. In this episode, Bree and Tierra call out the “energy vampires” in our lives—the people who leave us empty even when we care about them deeply. How do you recognize them, and more importantly, how do you protect your peace?
#SheSaidWhatPodcast #EnergyVampires #ProtectYourPeace #RelatableHumor #PodcastTok #FYP #BlackCreators

In this episode of "Holy Hangry," Bree and Tierra dive into the complexities of balancing spirituality and everyday life. They explore how faith influences patience, relationships, and personal growth, sharing personal anecdotes and insights.

Join them as they discuss the importance of intentionality, the challenges of maintaining spiritual focus amidst distractions, and the role of community in nurturing one's faith journey. Tune in for an engaging conversation that blends humor, wisdom, and authenticity.

#SheSaidWhatPodcast #HolyHangry #FaithTok #SnackAndPray #RealTalkWithBreeAndTierra #ComedyTok #FYP

Life piles up fast—dirty dishes, responsibilities, and the chaos you didn’t sign up for. Bree and Tierra get real about laughing through the hard parts, finding humor in the struggle, and why sometimes “laugh to keep from crying” is the only strategy that works.
#SheSaidWhatPodcast #LifeBeLifeing