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  • The Fight That Changed Everything
    2026/01/26

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    Dayna Davis is a Jackson Wink MMA Academy fighter, coach, wife, and mom whose journey is rooted in resilience.


    She survived deep betrayals of trust early in life, experiences that were later compounded during her time in the Marine Corps. As a young woman, she navigated exploitative relationships, struggled with her health, and carried wounds that many never see.

    Through martial arts, MMA, and fitness, Dayna began transforming heartbreak into healing.

    Today, she coaches women in self-defense and fitness, teaches MMA to people with disabilities, and uses her story to help others reclaim strength, agency, and confidence. In this episode, Dayna shares how discipline, movement, and community helped her survive—and ultimately rebuild.

    This is a story about pain, yes—but more importantly, about power, purpose, and choosing to fight forward.

    Listener note: This episode discusses trauma and sexual assault. Please take care while listening.

    Support resources:
    If you are in the armed services and believe you have experienced sexual assault, contact the DoD Safe Helpline — confidential and available 24/7:
    1-877-995-5247 | safehelpline.org

    For additional support, visit the National Sexual Violence Resource Center:
    nsvrc.org/find-help

    She Fights is a podcast about resilience, recovery, and the strength it takes to rebuild after adversity.

    Jackson Wink Gym (website)

    Smart Girl Self Defense (website)

    Disclaimer:
    This episode is shared for educational and storytelling purposes only and is not intended to replace professional therapy, counseling, or medical care. Heather Winkeljohn is not a licensed therapist or mental health professional. The views and experiences shared by guests are their own and do not necessarily reflect the views of Heather Winkeljohn or She Fights or UnstoppableVoicesMedia.com If you are struggling, we encourage you to seek support from a qualified professional.

    If you are in crisis or thinking about self-harm, contact your local emergency services or, in the U.S., call/text the 988 Suicide & Crisis Lifeline — available 24/7, free and confidential.

    New Life Ministries (website), a Christian counseling and support ministry providing faith-based care and resources to those in need.

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    26 分
  • Robin Hopkins - When Survival Is Just the Beginning.
    2026/01/13

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    Robin is a former Marine, retired sheriff's deputy, a current Air National Guard member, a wife and a mom.

    As a sheriff's deputy Robin was responding to an active shooter when she was shot and critically injured. That injury didn’t just end her law-enforcement career; it marked the beginning of a profound journey.

    In the aftermath, she faced challenges that many of us know all too well, but don't talk about: chronic pain, alcohol abuse, PTSD, depression, the list goes on, then the unexpected unresolved trauma from her childhood—particularly the influence of her mother’s trauma on her own life.

    Horses for Heroes (website)

    She Fights is a podcast about resilience, recovery, and the strength it takes to rebuild after adversity.

    Jackson Wink Gym (website)

    Smart Girl Self Defense (website)

    Disclaimer:
    This episode is shared for educational and storytelling purposes only and is not intended to replace professional therapy, counseling, or medical care. Heather Winkeljohn is not a licensed therapist or mental health professional. The views and experiences shared by guests are their own and do not necessarily reflect the views of Heather Winkeljohn or She Fights or UnstoppableVoicesMedia.com If you are struggling, we encourage you to seek support from a qualified professional.

    If you are in crisis or thinking about self-harm, contact your local emergency services or, in the U.S., call/text the 988 Suicide & Crisis Lifeline — available 24/7, free and confidential.

    New Life Ministries (website), a Christian counseling and support ministry providing faith-based care and resources to those in need.

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    29 分
  • Toya Kaplan: Awareness, Healing, and the Fight to Protect Children
    2025/12/29

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    *** This episode discusses sensitive topics related to abuse and exploitation. Listener discretion is advised ***

    In the premiere episode of She Fights, host Heather Winkeljohn speaks with Toya Kaplan, a community advocate dedicated to the prevention of child trafficking in the United States.

    Toya shares insight into how trafficking operates, why awareness and education are critical, and what individuals and communities can do to help protect vulnerable children. She also reflects on her personal journey of healing after overcoming abuse and generational trauma, and how reclaiming her voice became part of her mission.

    Learn more about Toya Kaplan’s work: (website)

    She Fights is a podcast about resilience, recovery, and the strength it takes to rebuild after adversity.

    Jackson Wink Gym (website)

    Smart Girl Self Defense (website)

    Disclaimer:
    This episode is shared for educational and storytelling purposes only and is not intended to replace professional therapy, counseling, or medical care. Heather Winkeljohn is not a licensed therapist or mental health professional. The views and experiences shared by guests are their own and do not necessarily reflect the views of Heather Winkeljohn or She Fights or UnstoppableVoicesMedia.com If you are struggling, we encourage you to seek support from a qualified professional.

    If you are in crisis or thinking about self-harm, contact your local emergency services or, in the U.S., call/text the 988 Suicide & Crisis Lifeline — available 24/7, free and confidential.

    New Life Ministries (website), a Christian counseling and support ministry providing faith-based care and resources to those in need.

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    31 分