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Dayna Davis is a Jackson Wink MMA Academy fighter, coach, wife, and mom whose journey is rooted in resilience.

She survived deep betrayals of trust early in life, experiences that were later compounded during her time in the Marine Corps. As a young woman, she navigated exploitative relationships, struggled with her health, and carried wounds that many never see.

Through martial arts, MMA, and fitness, Dayna began transforming heartbreak into healing.

Today, she coaches women in self-defense and fitness, teaches MMA to people with disabilities, and uses her story to help others reclaim strength, agency, and confidence. In this episode, Dayna shares how discipline, movement, and community helped her survive—and ultimately rebuild.

This is a story about pain, yes—but more importantly, about power, purpose, and choosing to fight forward.

Listener note: This episode discusses trauma and sexual assault. Please take care while listening.

Support resources:
If you are in the armed services and believe you have experienced sexual assault, contact the DoD Safe Helpline — confidential and available 24/7:
1-877-995-5247 | safehelpline.org

For additional support, visit the National Sexual Violence Resource Center:
nsvrc.org/find-help

She Fights is a podcast about resilience, recovery, and the strength it takes to rebuild after adversity.

Jackson Wink Gym (website)

Smart Girl Self Defense (website)

Disclaimer:
This episode is shared for educational and storytelling purposes only and is not intended to replace professional therapy, counseling, or medical care. Heather Winkeljohn is not a licensed therapist or mental health professional. The views and experiences shared by guests are their own and do not necessarily reflect the views of Heather Winkeljohn or She Fights or UnstoppableVoicesMedia.com If you are struggling, we encourage you to seek support from a qualified professional.

If you are in crisis or thinking about self-harm, contact your local emergency services or, in the U.S., call/text the 988 Suicide & Crisis Lifeline — available 24/7, free and confidential.

New Life Ministries (website), a Christian counseling and support ministry providing faith-based care and resources to those in need.