エピソード

  • Missionary Isn’t Boring, You’re Just Doing It Wrong

    Missionary Isn’t Boring, You’re Just Doing It Wrong
    2026/04/21
    I know what you're thinking. Missionary? Really? But hear me out, because I genuinely believe missionary might be the most underrated position in existence, and the reason most people are bored by it has nothing to do with the position itself. It has everything to do with what they're not doing in it. In this episode, I'm breaking down every missionary myth, sharing the techniques that actually work for clitoral stimulation during penetration, and answering your listener's questions on everything from G-spot orgasms to asking your partner to bend you over the kitchen table. In this episode, you'll learn: • Why the porn version of penetrative sex works for only about 30% of vulva owners and what the rest of us actually need to get there, including the CAT technique that makes missionary the best position for clitoral stimulation • How to tell your partner you want them to dominate you, talk dirty, and bring more intensity to sex without making them feel like they've been doing it wrong this whole time • Why incorporating a vibrator into partnered sex is one of the best things you can do for your sex life, and how to ask for it even if you're a people pleaser who's spent years putting everyone else's comfort before your own pleasure This Episode is sponsored by... Check out Magic Wand at shop.sexwithemily.com/magicwand More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:03 - What's Actually Great About Missionary (That Most People Miss) 5:26 - Dispelling the Myth That Missionary Is Boring 8:21 - The CAT Technique: Best Missionary Position for Clitoral Stimulation 9:29 - Listener Question: Mental Block Around Trying New Positions 13:15 - Dispelling the Myth That Missionary Can't Be Kinky 13:28 - Listener Question: How to Ask Your Partner to Be More Dominant 18:27 - Dispelling the Myth That Vulva Owners Can't Orgasm in Missionary 19:02 - Listener Question: Clitoral vs. Penetrative Orgasms & the G-Spot Explained 23:32 - Listener Question: How to Use a Vibrator During Missionary Without the Bulk 26:06 - A Note to People Pleasers: Your Pleasure Matters Too Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • Why You’re Not Having the Sex You Want (& How to Fix It)

    Why You’re Not Having the Sex You Want (& How to Fix It)
    2026/04/17
    In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns shaping your sex life. We explore everything from casual sex after breakups to how couples can reignite the spark, approach intimacy more intentionally, and create more ease, confidence, and fun in both sex and modern dating. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 00:00 Introduction to the LIVE 01:16 How to Call/Text Your Questions 01:49 Valentine’s Day & 21 Years of Podcasting 02:36 Why Couples Love Listening Together 04:33 Desire vs. Arousal Explained 05:21 Can You Coregasm at the Gym? 06:59 Blood Flow & Body Responses 07:53 Is This Normal? 09:02 What Some Women Enjoy Watching 10:54 Vulnerability in Men & Relationships 12:38 What is Compersion? 14:10 How to Approach Someone at the Gym 18:45 How to Bring Back the Spark in Relationships 21:25 Yes/No/Maybe List (Game-Changer Tool) 23:48 Real-Life Love Stories (Gym & Neighbors) 24:16 Keep Dating Your Partner 27:09 Slow Cooker vs. Frying Pan 28:52 Final Thoughts & Where to Find More Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 分
  • The Sex Conversations You're Too Afraid to Have

    The Sex Conversations You're Too Afraid to Have
    2026/04/14
    I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time. Today, I'm taking live listener calls on some of the most awkward, most avoided, most necessary conversations in sex and relationships, and giving you the exact words to have them. In this episode, you'll learn: • What to do when everything in your relationship is great except the sex — and how to bring it up without making your partner feel like the last nine months were a waste • How to give feedback about a smell, a skill, or a habit that's getting in the way of your pleasure — without shame, without cruelty, and without killing the mood • Why if you're freezing up every time you want to initiate, the problem probably isn't your partner's response — it's the story you're telling yourself before you even open your mouth This episode is sponsored by... Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:44 - Caller #1: Sex Is Lackluster After 9 Months — Is It a Dealbreaker? 11:27 - How to Tell Someone They're Bad at Hand Jobs 13:06 - Caller #2: She's Monogamous, He Wants Non-Monogamy 18:55 - Dr. Emily on Ethical Non-Monogamy & Why Timing Matters 19:58 - Caller #3: Should He Tell His Culinary School Crush He Has Feelings? 27:25 - Caller #4: Hemorrhoid Surgery, Skin Tags & Talking About It With Partners 33:39 - Anonymous Question: She Smells — How Do You Bring It Up? 36:06 - Caller #5: She Wants Sex But Freezes Up Before Initiating 42:03 - Dr. Emily's Final Word: If No One Initiates, There's Zero Sex Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 分
  • Can Making Sound Unlock Better Pleasure? W/ Taryn Toomey

    Can Making Sound Unlock Better Pleasure? W/ Taryn Toomey
    2026/04/10
    What if the key to better sex wasn't about technique — it was about learning to feel your own body again? Taryn Toomey, founder of The Class, joined me live at Eudaimonia to break down how 13 years of somatic movement quietly rewired her relationship with pleasure, sound, and receiving — and why the two aren't as different as you'd think. From faking orgasms in her 20s to purring her way through her "delicious" 40s, Taryn gets raw about her two-year stretch of only receiving oral sex, falling deeply in love after divorce, and what it really means to let someone in — body and soul. Don't forget to watch the full video podcast on YouTube! In this episode, you'll learn: • Why the sounds you make in a workout and the sounds you make in bed come from the exact same place — and how unlocking one unlocks the other • How Taryn's two-year "oral sex only" era taught her more about receiving, boundaries, and her own body than any relationship ever did • The one breathwork tool that works both in The Class and during sex to get out of your head and back into your body — instantly And if you want to dive deeper into Taryn’s work after listening, we’ve got a little gift for you. Go to https://browse.theclass.digital/ and get 20% off her Digital Platform with the promo code SEXWITHEMILY. Eudemonia: • Website Find Taryn: • https://www.instagram.com/taryntoomey/ • https://www.taryntoomey.com/ • https://www.theclass.com/ • https://www.instagram.com/theclass/ More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 0:20 - Meet Taran Tumi: Founder of The Class & the Embodiment Movement 1:37 - Why It's So Hard to Actually Be in Your Body 4:35 - The Connection Between Voice, Sound & Pleasure 7:41 - Dating After Divorce: What Intimacy Looks Like Now 9:00 - Why Men Struggle with Sound in the Class (And in the Bedroom) 13:28 - How the Class Actually Works: The Method Behind the Movement 17:06 - The Class Gave Her a Great Vagina (And Why That Makes Sense) 18:07 - Heartbreak, Beautiful Love & Learning to Receive 21:30 - The Orgasm Gap & Why Women Can't Receive Oral Sex 24:42 - Breathing, Co-Regulation & Getting Out of Your Head During Sex 28:51 - The Energy You Take Into Your Body: Sex, Attachment & Staying Mindful 32:09 - What Happens When You Stop Performing and Start Feeling 34:01 - Feeling More at Home in Your Body at 47 Than at 20 39:03 - Decades of Sex in a Few Words: Drunk, Formulaic, Delicious 43:45 - Dating as a Single Mom & What Her Daughters Reflect Back 47:01 - One Truth About Pleasure & One Practice to Start Tonight 48:35 - Audience Q&A: How to Ask for Oral Sex, Talking to Daughters About Sex Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 分
  • What Kills the Spark (And How to Get It Back)

    What Kills the Spark (And How to Get It Back)
    2026/04/07
    Whether you're trying to work up the nerve to ask out your office crush, figuring out what you actually want in bed, or navigating a decades-long relationship that's hit a sexual wall — the answer almost always comes back to the same thing: you have to be willing to go there. Say the thing. Ask the question. Have the conversation you've been putting off. In this episode, I'm taking listener calls on everything from the first nervous steps back into dating to the hard conversations that long-term couples are too scared to start. In this episode, you'll learn: • Why dating is a muscle — and what to actually do when you've been out of the game so long that even asking someone out feels impossible • What really happens to a vulva when a woman is fully aroused, why morning sex resentment is almost never just about morning sex, and what to do when your sexual awakening happens 20 years into a committed relationship • How to talk to your kids about sex early and often in a way that builds confidence instead of shame — starting with something as simple as using the right words for their body parts More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 2:07 - How to Ask Out an Office Crush Without Overthinking It 6:06 - Breaking Out of the Friend Zone on a First Date 9:43 - She Engorged During Orgasm — What Just Happened? 15:21 - Embracing What Sex Actually Looks and Feels Like 16:07 - Boyfriend Wants Her to Sleep with Someone Else — Does She Have To? 18:42 - Resentful About 5:30 a.m. Sex & Never Having Orgasms 22:23 - Sexual Awakening, Open Relationship Fallout & Staying or Going 26:35 - How to Raise a Sex-Positive Son Without Shame Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 分
  • How Trauma Makes You Say Yes When You Mean No

    How Trauma Makes You Say Yes When You Mean No
    2026/04/03
    Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health. In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show. In this episode, you'll learn: • Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age • The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about • Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:51 - Caller #1 (Jamie, 44): Partner Chatting with Sex Workers Online — Is It Cheating? 9:46 - Dr. Emily's Takeaway: Masturbation in Relationships & Staying Curious 10:30 - Caller #2 (Damian, 28): His Wife Is Grossed Out by Touching Herself 16:09 - Caller #3 (Lacy, 25): Love Bombed on a First Date, Then Blocked 23:55 - Caller #4 (Rachel, 25): Getting Back Into Sex After a Long Break 32:23 - Caller #5 (Karina): Dating After Trauma & Learning to Say No 41:00 - Dr. Emily's Final Word: Your No Can Be a Not Yet Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 分
  • Everything About Your Vulva Explained

    Everything About Your Vulva Explained
    2026/03/31
    Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health. In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the V-ology book series and someone I consider one of the most important voices in women's intimate health — for the most practical, shame-free conversation about vulva and vaginal health I've ever had on this show. In this episode, you'll learn: • Why your vulva needs the same care and attention as your face — and what most of us are getting completely wrong about cleaning, moisturizing, and maintaining vaginal health at every age • The truth about painful sex, perimenopause, and recurring infections — what's actually causing them, why doctors keep dismissing the symptoms, and the solutions most women have never been told about • Whether every woman can learn to squirt, what your labia is supposed to look like, and why the clitoris — the road to success — might be the most important thing you're not paying enough attention to This episode is sponsored by... Get the LELO SURFER 2 at lelo.com/surfer-2 and use code SWE20 for a stackable 20% off More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:26 - Meet Dr. Sherry Ross: OBGYN & Author of the Shiology Book Series 4:35 - Treat Your Vagina Like the Skin on Your Face 6:32 - The Visual Vaginal Library & Why Porn Is Distorting Body Image 8:08 - Can Every Woman Squirt? Dr. Sherry Weighs In 10:09 - Listener Q&A: Perimenopause Symptoms, Hormones & What to Ask Your Doctor 13:36 - Wearable Dilators: What They Are & Who Actually Needs Them 15:27 - The Real Causes of Painful Sex (Beyond Just Dryness) 18:00 - Recurring UTIs & Yeast Infections: Why They Keep Happening 19:05 - Five Quickie Questions with Dr. Sherry Ross Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 分
  • What Happens to Your Body During Anal (Surgeon Explains)

    What Happens to Your Body During Anal (Surgeon Explains)
    2026/03/27
    If you've ever avoided anal because it hurt, felt intimidating, or just had too many unanswered questions — you haven't had the right conversation yet. Whether you're completely new to backdoor play or you've been doing it for years without the proper foundation, most people are skipping the steps that actually make it feel good. And that's not a problem. That's an education problem. In this episode, I sit down with nationally renowned anal surgeon Dr. Evan Goldstein — founder of Bespoke Surgical and Future Method — for the most honest, shame-free breakdown of anal health and pleasure you're going to find anywhere. In this episode, you'll learn: • Why anal sex should never be painful, what's actually causing the pain, and the exact 4-6 week protocol that prepares your body the right way • The truth about douching, wet wipes, and why most people are unknowingly damaging their anal microbiome before sex even starts • How to navigate anal with hemorrhoids, skin tags, or past injuries — and what your options actually are when something goes wrong This episode is sponsored by... Try Promescent Delay Spray today and get 15% off your first order. Just go to www.promescent.com/swe More Dr. Emily: • Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let’s text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 1:51 - Meet Dr. Evan Goldstein: Anal Surgeon & Founder of Bespoke Surgical 3:46 - Where Does the Taboo Around Anal Come From? 6:54 - The Three Pillars: How to Prepare, Play & Recover 8:07 - The 4 to 6 Week Dilating Protocol Every Beginner Needs 14:08 - Lube 101: Silicone vs. Water-Based & When to Use Each 15:55 - The Lube Shooter, Empowering the Bottom & Why You Can't Assume Your Partner Knows 16:57 - Douching: Why Water and Store-Bought Enemas Can Do More Harm Than Good 20:33 - Less Is More: Gut Health, Fiber & How to Douche the Right Way 23:27 - Aftercare: What to Do If You Tear or Have Pain 24:19 - Beginner Tips: Positions, Partner Communication & Choosing the Right Size 32:38 - Listener Q&A: Hemorrhoids, Skin Tags & Can You Still Have Anal Sex? 36:43 - Listener Q&A: Colon Surgery, Couples Starting Out & Sex Positions by State 42:14 - Why Wet Wipes Are Wrecking Your Microbiome (Anal and Vaginal) 44:45 - Five Quicky Questions with Dr. Goldstein Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分