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  • 053. Premature Ejaculation, the Orgasm Gap and the Promescent Solution with Jeff Abraham of Promescent

    053. Premature Ejaculation, the Orgasm Gap and the Promescent Solution with Jeff Abraham of Promescent
    2026/09/14
    An orgasm on top of an orgasm. A vibrator that flooded a hostel bathroom in Jerusalem.
    The real reason cunnilingus was once illegal.
    Tonight's episode goes everywhere. I'm joined by Jeff Abraham, CEO and majority owner of Promescent, the sexual wellness brand behind the number one delay spray in the country, to talk about something we should be discussing a lot more: premature ejaculation and the orgasm gap between men and women. Jeff walks me through how he went from selling a semiconductor company to owning a sexual wellness brand doing 15 million a year, why most delay sprays leave you numb (and why Promescent doesn't), and what actually causes PE beyond the physical.

    From there we go deep into presence and anxiety in the bedroom, the anthropological history of why oral sex on women was once criminalized, why sex toys are still illegal in parts of the country, aging and libido after 40, the difference between masturbation and a true self-pleasure ritual, the erotic blueprint, and why taking the lead in the bedroom is one of the most generous things a man can do for his partner.
    This is a full, honest, explicit conversation about sex, confidence and connection.
    Listener discretion advised, 18+.
    Get your products at Promescent at www.promescent.com/ROSEH15
    To work with Rose Heartsong go to Roseheartsong.com

    What You'll Learn
    • What premature ejaculation actually is and how common it really is
    • Why most delay sprays numb you and what makes Promescent's formula different
    • The real link between anxiety, presence and PE
    • The anthropological history behind the shame around oral sex
    • Why sex toys and BDSM gear are still criminalized in parts of the world
    • Why low libido in your 40s is not actually about age
    • The difference between masturbation and a self-pleasure ritual
    • What the erotic blueprint is and how to use it
    • Why watching a partner self-pleasure is a masterclass in what they actually want
    • How to build real trust and communication around sex with a partner
    • Why taking the lead in bed is an act of generosity, not dominance
    • The difference between sex that nourishes you and sex that drains you
    0:00 - Intro and welcome to Sex Ritual Radio, tonight's topic: premature ejaculation and the orgasm gap, introducing Jeff Abraham
    3:30 - Jeff's story: selling his semiconductor company, meeting Dr. Ron Gilbert, becoming majority owner of Promescent
    9:00 - What makes Promescent different: clinical trials, testing every product himself, growing the company from 80k to 15 million a year
    16:00 - The problem with typical numbing sprays and how Promescent's eutectic formula solves it 19:30 - Confidence, presence and the real link between anxiety and premature ejaculation
    24:30 - Dating as a sex coach and a sex company owner, and building real trust with a partner 32:00 - The surprising history of why oral sex was once illegal, and where the shame still lives
    36:00 - Sex toys, BDSM and why they're still criminalized in parts of the world
    40:00 - Aging and libido: why low sex drive in your 40s has nothing to do with age
    45:00 - Self-pleasure ritual vs masturbation, the erotic blueprint, and watching a partner touch themselves
    49:00 - Rose's first vibrator story, the book Untrue, and the orgasm gap myth
    53:00 - Taking the lead in the bedroom and why Promescent stays vanilla on purpose
    57:00 - Nourishing sex vs draining sex, real intimacy, and Jeff's closing advice
    1:00:00 - Where to find Promescent and closing out the show

    ✨ Resources & Special Offers ✨

    🌹 Explore more at www.roseheartsong.com

    🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/


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    1 時間 1 分
  • 052. What is the difference between Sexual, Erotic & Sensual Energy? With Damiana Loves

    052. What is the difference between Sexual, Erotic & Sensual Energy? With Damiana Loves
    2026/09/07
    What Is the Difference Between Sexual, Erotic & Sensual Energy

    Most people think pleasure, intimacy, and orgasm only mean one thing. This episode breaks that open. This week on Sex Ritual Radio, Rose Heartsong sits down with Damiana Loves, known as The Orgasmic Oracle, to untangle three energies most people have never separated: sexual energy, erotic energy, and sensual energy. Rose Heartsong is an intimacy and erotic intelligence coach, somatic kink practitioner, and host of Sex Ritual Radio on KXFM 104.7, Laguna Beach's community radio station, airing live every Sunday night. Damiana Loves teaches the Orgasmic Life Method, guiding people into harnessing orgasmic life force energy as a daily practice, not something confined to sex or the bedroom. Damiana breaks down sensuality as the doorway to everything else: the practice of slowing down enough to actually feel, through smell, taste, touch, sound, and sight, rather than rushing toward a peak. She shares how healing a debilitating spinal injury deepened her relationship to this same life force energy, and how sexual energy (the primal charge toward release) and erotic energy (presence and aliveness, with or without sex) are related but distinct experiences most people never learn to tell apart. The conversation gets personal and specific. Rose and Damiana talk about self-pleasure as a devotional practice rather than a quick release, why most women have only ever learned to orgasm one way, the real difference between not wanting something and not saying so, and why women taking ownership of their own pleasure changes the entire dynamic of a relationship. They also get into consent culture directly: why checking in matters more than performing confidence, and why a fantasy of being taken has to be built on real agreements, not assumptions.

    Learn more from Damiana Loves at damianalovesyou.com, on Instagram at damianalovesyou, and on YouTube at The Orgasmic Oracle.

    Learn more about Rose at roseheartsong.com.

    0:00 Intro and welcoming Damiana Loves
    3:00 Damiana's background, orgasmic life force energy, and healing her spinal injury
    9:00 How Rose and Damiana's paths have woven together for 12 years
    13:00 Sensuality defined: the senses as the doorway to pleasure
    22:00 Sexual, erotic, and sensual energy, broken down
    38:00 Consent, arousal, and why most women are under aroused
    48:00 Erotic innocence, taboo fantasy, and safe containers for desire
    57:00 Self-pleasure rituals and personal practices
    68:00 Where to find Damiana and Rose, and closing thoughts

    ✨ Resources & Special Offers ✨

    🌹 Explore more at www.roseheartsong.com

    🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/


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    59 分
  • 051. What a Sex Coach Actually Does (And Why I Do It)

    051. What a Sex Coach Actually Does (And Why I Do It)
    2026/08/28
    Everyone asks me the same two questions.
    How did you get into this work?
    and
    What does a sex coach actually do?

    Tonight I answer both, unscripted, for the first time ever, anywhere.

    This is Rose Heartsong, host of Sex Ritual Radio on KXFM 104.7, Laguna Beach's community radio station, airing live every Sunday at 9pm.

    Tonight is a solo, free-riffed episode with no notes, because some stories can't be scripted. I trace the real throughline of my life: growing up sovereign and self-named, homeschooled and obsessed with learning, taught consent as a young child by my mother in a way that let me use my voice when it mattered most. I talk about a health crisis that started at 12 years old and forced me into an intense, early relationship with my own body, boundaries, and consent, long before I ever called myself a coach.

    I talk about losing my mother young, a one-way ticket to Thailand, silent meditation retreats, and the training at Agama Yoga in Koh Phangan that cracked open my understanding of tantra, embodiment, and sacred sexuality. I talk about Burning Man, an abusive relationship that took my sovereignty and nearly broke me, and the exact moment that pain turned into the decision to get trained and become the coach I needed back then.

    Then I break down, plainly, what an intimacy and erotic intelligence coach actually does. Not touch. Not demonstration. Not therapy. I work with the patterns underneath a couple's or an individual's intimacy, the nervous system, the communication, the desire that's never been said out loud, and I help people become owners of their erotic energy instead of slaves to it.

    This episode is raw, personal, and unfiltered.

    If it resonates and you want to go deeper, you can book a free 30 minute call at roseheartsong.com



    ✨ Resources & Special Offers ✨

    🌹 Explore more at www.roseheartsong.com

    🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/


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    50 分
  • 050. The Art of Listening- How to Make Anyone Feel Heard & Understood with Cameron Barbarick

    050. The Art of Listening- How to Make Anyone Feel Heard & Understood with Cameron Barbarick
    2026/08/22
    Most people aren't listening to you. They're listening to themselves, thinking about what they want to say next.This week on Sex Ritual Radio, Rose Heartsong sits down with Cameron Barbaric, a communications coach and relational intelligence expert, to break down why so many of us think we're good listeners and aren't, and what it actually takes to make another person feel fully heard. Rose Heartsong is an intimacy and erotic intelligence coach (often called a sex coach), somatic kink practitioner, and host of Sex Ritual Radio on KXFM 104.7, Laguna Beach's community radio station, airing live every Sunday night.Cameron defines relational intelligence as listening in a deep, attuned way that gives another person the felt experience of being heard, seen, and understood. He explains why traditional communication training, focused on how you look, sound, and perform, falls apart the moment things get stressful, because we don't rise to the level of our technique, we fall to the level of our nervous system capacity. Rose and Cameron dig into the difference between listening to respond and listening reactively from your own internal dialogue, using a real coaching example of a man who thought he was listening to his girlfriend and was actually just formulating his next line.The conversation moves through some of the most useful frameworks either of them teaches: why 93 percent of communication is non-verbal (the same word said two different ways carries two completely different meanings), the difference between the masculine instinct to fix and the feminine instinct to feel, and why understanding a partner's hormonal cycle changes how you listen to them. They talk through the salt and the salve, an analogy from The Mastery of Love by Don Miguel Ruiz, and how every person gets to choose which one they bring into a hard conversation.Rose and Cameron also get personal. Rose shares her own pattern of poking the bear in past relationships, a pattern she learned from watching her parents, and the exact moment two and a half years ago when she chose not to poke anymore. Cameron walks through several of what he calls the major breakdowns of communication: misplaced righteousness, manipulation, violent communication (including passive aggressive withholding), gossip, dishonesty, and distracted listening, and gives a simple 30 second rule for catching a trigger before it becomes a spiral. They also get into sovereignty versus codependency, why codependent energy flatlines erotic charge in a relationship, and the concept of frog farming from Allison Armstrong's The Queen's Code.Rose closes the conversation by tying it back to her own work: how she teaches deep listening as an embodied, even kinky practice with the men she coaches, and why presence, not technique, is the real skill underneath good sex and good communication.What you'll learn in this episode What relational intelligence actually means and how it differs from typical communication trainingWhy nervous system capacity, not technique, determines how well you communicate under stressThe difference between listening to respond and listening from reactivityWhy 93 percent of communication is non-verbal, and how tone alone changes meaningThe salt and the salve: how to soothe a partner instead of escalating conflict Sovereignty versus codependency, and why codependency kills erotic chargeThe 30 second rule for catching a trigger before it becomes a fight Several of the major breakdowns of communication: misplaced righteousness, manipulation, violent communication, gossip, dishonesty, and distracted listeningWhat frog farming means and how women unintentionally do it to men How deep listening can become an embodied, even erotic practice0:00 Intro and welcoming Cameron Barbaric2:00 What relational intelligence actually means5:00 Why technique fails and capacity is what matters8:00 Listening to respond versus listening reactively10:30 Case study: the couple who felt unheard14:00 Why 93 percent of communication is non-verbal16:30 Masculine fixing versus feminine relational listening19:00 Understanding the female hormonal cycle in communication21:00 The ping pong problem and communicating desire safely23:30 The Mastery of Love: the salt and the salve26:30 Sovereignty, codependency, and erotic charge29:30 The feminist movement and a generational shift in relationships32:30 The 30 second rule for catching a trigger35:00 Communication breakdowns: misplaced righteousness and manipulation37:00 Violent communication and poking the bear39:30 Gossip: when it protects and when it destroys42:00 Dishonesty versus lying43:30 Distracted listening and the practice of presence45:00 Rose's story: the night she stopped poking the bear47:00 The Queen's Code and frog farming48:00 Listening as an embodied, kinky practice49:00 Where to find Cameron https://mysacredstage.com/ ✨ Resources & Special Offers ✨🌹 Explore more at www.roseheartsong.com🛏 Splash Blanket - 10% off with ...
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    58 分
  • 049. Sex, Psychedelics & Surrender- A Crossover of Inner Journey with Greg Friedman

    049. Sex, Psychedelics & Surrender- A Crossover of Inner Journey with Greg Friedman
    2026/08/21
    What happens when a plant medicine guide and a sex coach swap microphones for two hours? This is that episode.Rose Heartsong was a guest for the full hour on Inner Journey with Greg Friedman, and immediately after, Greg came on as her guest for the full hour on Sex Ritual Radio.This is that back to back conversation, recorded live on KXFM 104.7, Laguna Beach's community radio station.Rose Heartsong is an intimacy and erotic intelligence coach (often called a sex coach), somatic kink practitioner, and host of Sex Ritual Radio, airing live every Sunday night.Greg Friedman is a ceremonial guide who has spent decades studying with indigenous elders around the world and hosts Inner Journey, airing right before Rose's show on the same station.In the first hour, Rose and Greg get into the nervous system's role in desire and arousal, why porn is functioning as sex education for kids as young as 11, and the direct link researchers are finding between screen habits and rising erectile dysfunction in young men.Rose breaks down a simple framework she teaches clients for building better sex: separating intention from desire, why so many people freeze when asked what they actually want, and how to use a safe word (red, not a made up phrase) to stop anything, anytime, no questions asked.They also cover the 7/33/60 rule of communication, why breathwork, specifically rotational breath with a partner, changes the entire experience of sex, and why chasing the orgasm is usually what gets in its way. In the second hour, the roles flip.Greg tells Rose about decades spent doing ceremony with Shipibo elders in the Amazon, Aborigine elders in the Outback, and the Native American Church, and why he treats plant medicine as a GPS rather than a shortcut. They talk through the difference between resistance and surrender during a psychedelic journey, why integration after a ceremony matters as much as the ceremony itself, and Rose shares her own history with mushrooms, acid, and peyote and how it shaped her relationship with her body and her work.The conversation moves into some of Rose's core teaching territory: existential kink, using consensual kink and sensation play to alchemize shadow material instead of repeating unconscious pain, and a real story of guiding a client through Shibari rope work to help her practice surrender in her body. They close on The Mastery of Love by Don Miguel Ruiz, the difference between codependency and love, and Laguna Beach's own strange history as one of Timothy Leary's old stomping grounds.This episode covers legal and illegal psychedelics purely as personal experience and education, not instruction. Neither Rose nor Greg are telling you to do any of this. They're sharing what has worked for them and their clients so you can decide what's right for you.To book a consultation with Rose or join her Dear Desire email list, go to https://roseheartsong.com/ To learn more about Greg's ceremonial journeys and his own show, go to https://gregfriedman.com/ What you'll learn in this episode Why nervous system regulation, not willpower, determines arousal and erectile functionThe real link between porn, screen time, and rising erectile dysfunction in young menThe difference between intention and desire, and a simple way to find yours when you draw a blankHow to actually use a safe word, and why "red" beats a clever made up phrase The 7/33/60 rule of communication and why body language runs the showWhy chasing orgasm gets in the way of having oneThe difference between toxic and embodied masculine and feminine energyWhat plant medicine ceremony with indigenous elders actually involves, and why Greg treats it as a GPS, not a fixWhy resistance, not the medicine itself, is what makes a journey feel unbearableWhat existential kink is and how consensual kink can be used to process shadow materialA real coaching story of using Shibari rope work to help a client practice surrenderWhy Laguna Beach has a surprising connection to Timothy Leary and the history of acid0:00 Intro on Inner Journey and Rose's tagline: you don't need to be fixed, you need to be ignited3:00 The nervous system's role in desire and arousal6:00 Porn, screen time, and rising erectile dysfunction in young men10:00 What sexuality actually is: physical and spiritual14:00 Intention versus desire, and how to find yours18:00 Desire, shame, and religious conditioning21:00 Safe words and the red, yellow, green system24:30 The 7/33/60 rule and body language attunement27:30 Conscious versus unconscious primal energy, and orgasm as a selfish act34:00 Rose's new platform and the Charged program36:00 Toxic versus embodied masculine and feminine40:00 Surrender versus submission43:00 Rotational breathwork with a partner46:30 Self-pleasure practice and the forget it method49:00 A workshop story on authenticity and communication51:30 Normalizing fantasy and desire, with real statistics53:30 Where to find Rose's programs and the Dear Desire list55:30 Hour two ...
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    1 時間 41 分
  • 048. Taboo, Consent, and What Really Happens at Play Parties with Rose Heartsong

    048. Taboo, Consent, and What Really Happens at Play Parties with Rose Heartsong
    2026/08/20
    One in three monogamous people fantasize about opening their relationship. Almost none of them ever tell their partner. This week, Rose Heartsong breaks down why, and takes you inside a private, invite only play party she attended the night before this episode aired.Rose Heartsong is an intimacy and erotic intelligence coach (often called a sex coach), somatic kink practitioner, and host of Sex Ritual Radio on KXFM 104.7, Laguna Beach's community radio station, airing live every Sunday night. This solo episode covers three of the show's core pillars: erotic intelligence, embodied spirituality, and holistic health, through the lens of taboo, non-monogamy, and consent culture. Rose opens by unpacking the erotic blueprints, the five different ways people experience arousal and pleasure (sexual, sensual, energetic, kinky, and shapeshifter), and why most of us were only ever taught one of them through porn.From there she defines taboo itself: social, religious, and behavioral taboos, why breaking one creates shame even when no one is actually harmed, and how something as simple as choosing your own last name can register as culturally forbidden. The episode's centerpiece is a breakdown of real research on non-monogamy: a study published in the Archives of Sexual Behavior by Justin Lehmiller surveying 822 monogamous Americans found that 32.6% named an open relationship as one of their all time favorite fantasies, and 80% of that group wanted to act on it. Yet only 4 to 9% of American adults are actually in an open relationship. Rose walks through why that gap exists (nervous system fear, communication breakdowns, and technology replacing real co-regulation), and gives a simple framework for evaluating any fantasy or desire: is it consensual, is it free of harm or trauma, and does it involve only adults. If it clears those three questions, she is not here to judge it. The back half of the episode gets personal. Rose describes what it was actually like inside a vetted, invite only play party community: how she showed up to contribute rather than extract (bringing damiana tea as an aphrodisiac offering), the level of explicit verbal consent practiced by everyone in the room, why the community talks about STI testing more openly than most monogamous couples do, and a live nervous system regulation exercise you can do right along with her. She also shares a personal story from that night involving Shibari rope, an electric play scene, and a conversation about what she calls devotional union, the kind of partnership she is open to but not desperate for. This episode is reflective and educational, not a how to guide. Rose is not telling you to open your relationship, attend a play party, or do anything outside your own boundaries. She is offering a permission slip to get curious about your own desire. If this episode brings something up for you, and you want support navigating desire, intimacy, or communication in your own relationship, you can reach out to Rose at roseheartsong.com for a consultation.What you'll learn in this episode: The five erotic blueprints and how porn narrows our sexual education to just one of them The real definition of taboo, and the difference between social, religious, and behavioral taboos What the research actually says about how many people fantasize about non-monogamy versus how many act on it A simple three part framework for evaluating any fantasy or desire without shame Why technology and phones are creating nervous system loneliness inside otherwise stable relationshipsThe difference between opening a relationship to fix it and opening a relationship to nourish it How consent culture and STI testing actually work inside ethically non-monogamous communities A guided nervous system regulation exercise you can practice in real time The four core types of intimacy: emotional, physical, intellectual, and experiential0:00 Intro and why Rose challenges everything1:30 Why she's been thinking about taboo lately4:00 The five erotic blueprints explained8:30 What taboo actually means, and the three types11:00 Her own last name as a taboo example13:00 Setting up tonight's topic: last night's play party15:30 The Lehmiller study: fantasy versus reality on open relationships19:00 Why the gap exists: nervous system fear and rehearsal21:30 A three part framework for evaluating any desire23:30 Communication, technology, and nervous system loneliness27:00 Opening a relationship to fix it versus to nourish it29:30 Fear, judgment, and the permission slip to explore32:00 Showing up in community: contribution versus extraction35:00 Damiana tea and why she brought it37:30 Inside the party: costumes, performances, and cuddle puddles40:30 Witnessing a moment of unguarded erotic connection43:30 Consent culture and verbal check ins45:30 STI testing and safety inside non-monogamous community49:00 Guided nervous system regulation exercise51:00 The four types of intimacy53:00 Meeting a stranger, Shibari, and ...
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    52 分
  • 047. Legal Psychedelic Replacing Alcohol (And Improving Sex) with Josh Whitaker of Happy Mind

    047. Legal Psychedelic Replacing Alcohol (And Improving Sex) with Josh Whitaker of Happy Mind
    2026/08/19
    I bet you money you've never heard of this. A legal psychedelic, discovered by the same chemist who discovered LSD, that people are using instead of alcohol to have better sex, kill anxiety, and actually get things done.This week on Sex Ritual Radio, Rose Heartsong sits down with Josh Whitacre, founder of Happy Mind and xTabs, a legal tryptamine and sexual wellness companyRose discovered at the ANME sex toy convention in Burbank. Rose is an intimacy and erotic intelligence coach (often called a sex coach), somatic kink practitioner, and host of Sex Ritual Radio on KXFM 104.7, Laguna Beach's community radio station.This conversation blends sexual wellness, nervous system science, and psychedelic education, three of the pillars this show is built on. Josh breaks down how Happy Mind, a legal tryptamine chemically related to psilocybin (magic mushrooms), was created after his business partner watched mushrooms succeed where two rounds of rehab failed for his wife's alcoholism.Seven months and half a million dollars later, Happy Mind existed: a legal, non-impairing alternative to alcohol that people are using for ADHD and ADD support, stress relief, biohacking, and focus, without the hangover, the empty calories, or the next day regret.From there the conversation turns to xTabs, the sexual wellness formula built out of Happy Mind's biggest surprise: women reporting the best sex of their lives.Rose and Josh get into the actual ingredients (muira puama, horny goat weed, maca root, saffron, ashwagandha), why most female arousal products are still designed by men for men, and why nervous system regulation, not willpower, is the real gatekeeper of arousal. If you're in your head, your orgasm is dead.If you're in your head, your boner is dead. This episode also gets into some of Rose's core teaching territory: how porn conditions the nervous system away from real intimacy, why the average teenager now carries as much anxiety as a 1950s psychiatric patient, why alcohol is one of the most normalized libido killers in modern culture, and how kink's foundations in consent and communication can actually teach people how to advocate for themselves with their own doctors.Fair warning: this is a real, unfiltered conversation about legal psychedelics, sexual health, and alternatives to alcohol. Rose and Josh are not doctors, this is not medical advice, and nothing here should be taken as a treatment recommendation for alcoholism, depression, or any diagnosed condition. Products discussed are intended for adults 18 and older.Josh is also giving Sex Ritual Radio listeners a free four count microdose of Happy Mind (just cover shipping) using code ROSE at checkout. - https://tryhappymind.com/ What you'll learn in this episode: What Happy Mind and xTabs actually are, and how they differ from psilocybin and cannabis Why a legal tryptamine is being used as a real alcohol substitute How nervous system state (fight or flight vs. rest and relax) directly controls arousal and blood flow Why most sexual wellness products fail women, and what xTabs does differently How porn conditions the nervous system away from embodied pleasure Why alcohol, SSRIs, and chronic stress are quietly killing modern libido How consent and communication skills from kink apply to advocating for your own healthcare 0:00 Intro and how Rose met Josh at ANME2:30 What Happy Mind is: a legal tryptamine explained6:00 Why it's hard to produce, and how it compares to other legal tryptamines8:30 Happy Mind as a legal alcohol alternative10:30 Origin story: rehab, mushrooms, and building Happy Mind15:00 Alcohol's normalization and health harms, ibogaine comparison18:30 Lion's mane, turkey tail, and Rose's brain scan story22:00 How xTabs was created from customer feedback25:00 xTabs ingredients for men vs. women28:00 "If you're in your head, your boner's dead"30:00 Porn, nervous system conditioning, and the modern sex drought33:30 Client breakthrough stories and testimonials36:00 Nervous system 101: fight or flight vs. rest and relax39:00 Blue light, melatonin, and chronic stress41:00 Legal age and safety basics42:30 Product lineup: Hero Dose, Microdose, Cognitive Flow, Neurotone46:00 Side effects, contraindications, and SSRIs48:30 Medical malpractice, consent, and advocating with your doctor50:30 Turkey tail, cancer research, and Paul Stamets52:30 How Happy Mind changed Josh's life54:00 Free coupon code "Rose" offer and where to find Happy Mind - https://tryhappymind.com/ ✨ Resources & Special Offers ✨🌹 Explore more at www.roseheartsong.com🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/
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    57 分
  • 046. What is Orgasmic Meditation? Inside the Most Taboo Meditation Practice in the West with Cara Joy Brand

    046. What is Orgasmic Meditation? Inside the Most Taboo Meditation Practice in the West with Cara Joy Brand
    2026/06/23
    Rose sits down with Cara Joy Brand—erotic liberation revolutionary, certified Orgasmic Meditation coach, S Factor practitioner, and leader of Women Over Dinner—for a conversation 13 years in the making.

    Rose has flirted with OM since 2013 but never fully committed to the practice. \
    This episode is the initiation.

    They unpack what Orgasmic Meditation actually is: a precise, 15-minute partnered meditation practice that uses the body's wiring to drop new practitioners into theta brainwave states it takes sitting meditators 20 years to reach.

    Cara explains why the glove matters, why the training is non-negotiable, and why this practice is so subversive in an anti-erotic culture. The conversation moves into the difference between sexual energy and erotic intelligence, the real feminine versus the absence of the feminine we've been sold, and a woman's responsibility for the energy she magnetizes. Rose shares vulnerably for the first time about her abortion, the lichen simplex chronicus that followed, and why she's being called back to devotional practice with her own body. They close on Women Over Dinner—a transformational dining experience that has gathered 5,000+ women across 500+ dinners globally, raising funds to bring these experiences into women's correctional facilities.

    Guest: Cara Joy Brand — Instagram @CaraJoyBrand Women Over Dinner: womenoverdinner.org Learn OM: ErosPlatform.com (free monthly online class)

    Host: Rose Heartsong — roseheartsong.com | Instagram @roseheartsong

    Timestamps 00:00 — Welcome to the taboo: introducing Cara Joy Brand
    03:30 — Rose's 13-year history with OM: India, tantra, and her first cervical orgasm
    07:00 — What Orgasmic Meditation actually is: the nest, the stroke, the 15 minutes
    10:30 — Theta brainwaves and the science: 20 years of meditation in one session
    13:00 — The vulnerability of being witnessed without extraction
    16:00 — Why a Puritan culture finds this so subversive
    19:30 — Sexual energy vs. erotic intelligence: the rose petal frequency
    24:00 — The real feminine vs. the absence of the feminine
    28:00 — Who's controlling whose power: ejaculation, numbing, and conditioning
    31:30 — Why the training and the glove are non-negotiable
    36:00 — Rose opens up: abortion, lichen simplex chronicus, and listening to her body
    40:00 — The body keeps score: healing the energetic layer of physical issues
    43:00 — Receiving without giving, and teaching men to be present with eros
    46:00 — Women as the power: responsibility, magnetism, and aiming your call
    50:00 — Frog farming, beauty standards, and reclaiming your seat
    53:00 — Women Over Dinner: 5,000 women, prisons, and dinner as transformation
    59:00 — Where to find Cara, OM, and Women Over Dinner


    ✨ Resources & Special Offers ✨

    🌹 Explore more at www.roseheartsong.com

    🛏 Splash Blanket - 10% off with code ROSEHEARTSONG → https://splashblanket.us/


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    54 分