『Sex Ed Before Bed』のカバーアート

Sex Ed Before Bed

Sex Ed Before Bed

著者： Rebecca Nava
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Sex Ed Before Bed explores powerful and meaningful topics that often go undiscussed in our daily lives. In bringing these conversations into the open, my intention is that collectively, we can approach them with less shame and more compassion, giving them the nuance that they often require. As part of a small cadre of Canadian podcasts focused on this topic, with over 8,000 listeners, Sex Ed Before Bed’s growing fan base signals a rising interest in sexual health and politics. Since 2017, guests have included experts and folks with lived experience, including sex workers, 2SLGBTQIA+ folks, researchers, educators, psychotherapists, physicians and program facilitators. Sex-positivity, anti-oppression frameworks inform the podcast and the tone is one of humility and curiosity. I aim to bring what I have learned and my experiences to the mic and understand that sexual health education is a lifelong learning experience for me, and for all of us. I don’t have all the answers and I see myself as “along for the ride” with the listener, grateful for the stories, wisdom and insight of my wonderful guests. What I want to give listeners through this experience: ● To have more informed, joyful, liberating sexual experiences ● To see a topic or marginalized group in a new light ● To unlearn harmful stereotypes and cultivate more empathy ● To be aware of timely sex-related Canadian research and newsCopyright 2017 All rights reserved. アート 人間関係 社会科学 衛生・健康的な生活
エピソード
  • Operating With Joy: barbara findlay on Fighting Transphobia in Canada

    Operating With Joy: barbara findlay on Fighting Transphobia in Canada
    2026/09/18

    A conversation with my friend and mentor, barbara findlay (she/her). For nearly five decades, barbara's worked tirelessly for LGBT rights in Canada. The episode was recorded in February 2025.

    Our discussion ranged from the modern world we find ourselves in and how we got here to the homegrown transphobia right here in Canada, to galvanizing and taking action. barbara died on August 22, 2026 - this episode includes a closing tribute.

    Timestamps

    • 00:00 Cold open
    • 00:58 Introduction and the political moment
    • 02:32 Climate dread, fear, and the rise of right-wing populism
    • 05:59 Trans rights in Canada
    • 10:16 Saskatchewan's Bill 137 and the notwithstanding clause
    • 13:28 The "people not like us" sentiment, and why Lawyers Against Transphobia operates with joy rather than righteousness
    • 17:39 barbara's path from feminism to anti-racism work and finding agency
    • 19:54 What listeners can do - locating yourself in systems of power
    • 23:59 Building community
    • 27:09 Tribute

    Taking Action

    https://www.repeal137.ca/action to send an email to your MLA insisting on repeal of Bill 137.

    Transphobic Legal Actions in Canada

    • https://egale.ca/egale-in-action/alberta-bill9-nov18/
    • https://egale.ca/egale-in-action/sask-appeal-aug11/

    Remembering barbara

    • https://www.cbc.ca/news/canada/british-columbia/barbara-findlay-lawyer-lgbtqia-advocate-mourned-9.7317710
    • https://nationalmagazine.ca/en-ca/articles/people/2026/a-transformative-force-in-the-legal-profession
    • https://egale.ca/egale-in-action/barbara-findlay-aug-24/
    • https://xtramagazine.com/video/barbara-findlay-lawyer-obituary-284076
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    28 分
  • The Other Breakup: We're Grieving Friendships And Nobody Talks About It

    The Other Breakup: We're Grieving Friendships And Nobody Talks About It
    2026/05/09

    Sex Ed Before Bed Host Bex (she/her) is in the hotseat for the first time ever, interviewed by her sister Izzy (she/her) on another taboo topic: friendship breakups.

    Timestamps

    • 0:00 Cold open
    • 3:30 Coming out late, building a queer community
    • 9:42 Pursing love with a friend
    • 12:00 Girlfriend breakup, crew breakup
    • 15:44 The stories we tell ourselves and friendship ideals
    • 18:10 Rejection sensitivity dysphoria (RSD) and cognitive distortions
    • 24:53 Transmuting pain into art
    • 30:00 Accepting what is
    • 33:00 Closing

    Topics we discuss:

    • Coming out and building community
    • Role that queer families play for newly out folks
    • Romantic relationships within a friend group
    • Friend group ruptures in the wake of breakups
    • Role of compounding factors in coping with loss
    • The role of rejection sensitivity dysphoria (RSD) in grappling with loss
    • Accepting the loss and moving forward

    Books

    • The Other Significant Others by Rhaina Cohen
    • Adult Children of Emotionally Immature Parents by Lindsay Gibson
    • Who Deserves Your Love: How to Create Boundaries to Start, Strengthen or End Any Relationship by KC Davis

    Tools

    • Thought Record exercise to combat distorted thinking

    Research

    • The Lesbian's Experience of Friendship by Jeanne Stanley pgs. 43-44
    • Rejection Sensitivity Dysphoria definitions from ADDitude and the Cleveland Clinic
    • The lived experience of rejection sensitivity in ADHD - A qualitative exploration PLoS One - Published January 2026

    Theme song: "Rise and Shine" by Audiobinger, sourced from the Free Music Archive. Licensed under CC BY-NC-SA 4.0.
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    35 分
  • Finding Queer Community as an Adult Through Sports, Art & Organizing

    Finding Queer Community as an Adult Through Sports, Art & Organizing
    2025/03/15

    In this episode, Bex (she/her) is joined by Aislin (she/her) and Stella (she/they) to discuss what queer community means, how to find and build inclusive spaces, and the challenges of representation in the arts and athletics. They share personal stories, insights, and shoutouts to local queer organizations making a difference.

    Timestamps
    • 00:00 - Introduction
    • 04:30 - Defining Queer Community
    • 12:15 - Toronto’s Queer Community & Inclusivity
    • 21:00 - Queer Identity & Representation
    • 29:40 - The Importance of Organizing
    • 39:50 - Challenges in Queer Spaces
    • 48:30 - The Role of Art & Performance in Queer Culture
    • 56:10 - Lifting up the Queer Community in Real-time
    • 1:04:15 - Community Shoutouts
    Where to find us
    • Bex @sexedbeforebed
    • Aislin @queerrunclub & @architectaislin
    • Queer Run Club - Weekly Saturday runs & coffee meetups


    • Queer Jock Night
    • Queer Mingle Events 
- Black and Indigenous-run meetups for the lesbian, non-binary, trans and queer community

    Theme song: "Rise and Shine" by Audiobinger, sourced from the Free Music Archive. Licensed under CC BY-NC-SA 4.0.
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    54 分
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