In the Season 2 premiere, we meet Bethany and Brian, a couple stuck in a painful cycle of conflict fueled by their attachment styles, Brian's anxious patterns and Bethany's avoidant retreat. This session lays the groundwork for the season as we explore how they each respond when triggered.

We dive into a recent fight over a Wi-Fi password, which activated Brian's deep-seated trust issues. Then, we explore Bethany's experience of being cast as the "bad guy" and her pattern of rationalizing her actions to avoid Brian's reaction.

The episode culminates in a powerful breakthrough as Brian steps into vulnerability for the first time, describing the feeling as putting on a "corny suit." Can putting on that suit be the first step toward changing their entire dynamic?

We'd love to hear from you. Send your questions, comments, or your own stories via email or voice note to support@thesecurerelationship.com. Your submission might be featured on a future episode. This week's prompt is: How do you want to feel in conflict with your partner?

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