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  • Serotonin - Unlock the chemistry of happiness with Dr. Ben Synth

    Serotonin - Unlock the chemistry of happiness with Dr. Ben Synth
    2026/04/02
    Join Dr. Ben Synth as he dismantles everything you thought you knew about serotonin, the so-called happiness molecule. Discover why the chemical imbalance theory persists despite contrary evidence, why 90% of your serotonin lives in your gut, and how this misunderstood neurotransmitter secretly regulates sleep, appetite, and mood. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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    1 分
  • Serotonin - The Hidden Hand Behind Your Sleep and Appetite

    Serotonin - The Hidden Hand Behind Your Sleep and Appetite
    2026/04/02
    Dr. Ben Synth explores how serotonin's role in sleep and appetite regulation has been overshadowed by the "happiness molecule" narrative. Drawing from research in neuroscience and gastroenterology, he examines tryptophan metabolism, melatonin production, eating disorders, and why long-term antidepressant use can lower serotonin levels—revealing this neurotransmitter as a homeostatic regulator, not just a mood chemical. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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    23 分
  • Serotonin - Your Gut Has More to Say Than Your Brain

    Serotonin - Your Gut Has More to Say Than Your Brain
    2026/04/02
    Ben Synth explores the surprising truth about serotonin: 90% exists in your gut, not your brain. Discover how trillions of gut microorganisms influence your mood through the gut-brain axis, challenging everything you thought you knew about this essential molecule and mental health. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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    21 分
  • Serotonin - The Chemical Imbalance Myth That Won't Die

    Serotonin - The Chemical Imbalance Myth That Won't Die
    2026/04/02
    Dr. Ben Synth examines how the chemical imbalance theory of depression became medical mythology despite lacking scientific support. This episode explores six decades of serotonin research, pharmaceutical marketing's role in shaping public belief, and why modern psychiatry has quietly abandoned the low-serotonin explanation—while 90% of people still accept it as fact. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.
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    24 分