Join Chloe and registered psychotherapist Chelsea (Chels) Luxford for an honest, hope-filled conversation about superblooming with ADHD in a neurotypical world.

They explore why "we all have a bit of ADHD" is harmful, how to work with (not against) your natural energy patterns, and what true neurodivergent acceptance looks like.

If you've ever suspected you might have ADHD, love someone who does, or simply want to understand how to create more inclusive spaces, this episode offers wisdom, validation, and practical strategies for true superbloom living.

Key points:

• Why ADHD isn't something that needs "fixing" - it's about creating supportive environments.
• How to respond with curiosity instead of dismissal when someone shares their neurodivergent experience.
• Practical strategies for working with ADHD energy patterns rather than forcing neurotypical approaches.
• The importance of flexible self-care that honours your need for novelty and choice.

Connect with Chels:
Instagram here & here
Website

Resources Mentioned:
Yellow Ladybugs - Support and resources for neurodivergent people
I Am Paying Attention Instagram - Self-report tools and assessment preparation materials.

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In this episode I'm unpacking why I've changed my podcast name from "Intuitively High" to "Seriously Superbloom" AGAIN.

I recorded this episode while walking around my apartment with my mini mic attached to me (breaking my own rules about how podcasts "should" be made), share an insight into my decision making process and all thats led me to this place.

In this episode, I unpack:

• Why forcing visions into mentally convenient boxes causes them to disintegrate - and how my fertility journey activated deep shifts in my psychic abilities and work.
• How my undefined G centre and Uranian energy influence my relationship with change (spoiler alert: I love this about myself)
• What "Seriously Superbloom" means to me and why this work isn't just about personal transformation, but about nurturing future generations too.

This is in a way me anchoring into the return to my heart work, supporting people to remember who they were before the world told them who they should be.

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In this episode, I'm joined by the beautiful Bec Cuzzillo, a spiritual business coach who helps women build abundant, heart-led, sustainable businesses that truly set their souls on fire. As a Generator 6/3 with Aries sun, Libra moon, and Aquarius rising, Bec brings grounded warmth and fiery passion to her work. We dive deep into what success truly means, how to blend soul with strategy in business, distinguishing between intuition and fear, and navigating motherhood whilst building a business with integrity. With eight years of business experience, Bec shares practical wisdom on setting boundaries, honouring your energy, and creating a life-first business approach that will inspire you to trust your own path.

Inside this episde:

• Bec shares how her definition of success has evolved from a creative outlet to building a sustainable business that supports her lifestyle
• Learn the powerful blend of soul, mindset and strategy that Bec uses to help spiritual business owners make aligned decisions
• Discover how to differentiate between intuition and fear in business
• Practical insights on setting boundaries in business, especially as a parent, and why clear communication with clients creates better service
• The importance of asking "What do I most need right now?" as a daily practice to strengthen your connection to intuition
• Why authentic sharing online doesn't mean sharing everything, and how Bec navigates what to share about motherhood
• Practical advice for new mothers entering spiritual business, including the concept of a "life-first business"
• The value of building for longevity rather than overnight success, and how business assets compound over time

If you would love to connect with Bec you can do so below:

Instagram @bec_cuzzillo

Bec's Website www.beccuzzillo.com

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The unfolding of growth doesn’t have to be about stripping everything away all at once. Instead, what if we focused on gently planting new seeds, one by one allowing them to naturally shift the landscape of our lives? In this episode, I share with you to the concept of ‘crowding out’, a practice that has supported me for years in making lasting, sustainable change without overwhelm.

We Explore:

• What ‘crowding out’ really means and how it supports sustainable change.
• How small, intentional choices create lasting transformation.
• The areas of your life crowding out can support you
• Why this practice strengthens self-trust and creates nervous system safety.
• How to apply ‘crowding out’ to your own life and gently anchor into your Superbloom Sweet Spot.

This isn’t about forcing change, it’s about devotion to yourself, your well-being, and your expansion. Are you ready to start choosing yourself in the micro-moments that truly matter so that you can live, lead and create from your superbloom sweetspot?

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In today's episode, I take you back into the experiences of the last 18 months that have impacted the ways in which I'm moving forward so that we have a foundation to bloom from. I share:

• Insights into my experience with an ectopic pregnancy, surgery and fertility treatment.
• The shifts I'm making in business after realising the not self of my open heart center was running the show and I was slowly creating a business I didn't even want.
• How human design has impacted my understanding of others with IRL examples.
• A peak into whats coming, its going to be delish!

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In today's episode, we dive deep into the art of identifying and connecting with your soul contract clients. The clients who are not only a perfect fit for your offerings but also share an undeniable resonance with you and your vision.

We go beyond demographics and basic psychographics to explore a holistic approach that marries the wisdom of your mind with the intuitive power of your body and energetics.

Learn how to cultivate deeper relationships, experience more ease in your marketing, and build a thriving community that feels truly aligned.

We Explore:

1. Powerful Questions to Unlock Clarity: We delve into six powerful questions designed to uncover some of the most important things about your soul clients. This allows you to craft offers and messaging that deeply resonate with their needs.

2. Meaningful Community Conversations: Learn how to actively engage with your community through value-driven conversations. This is not just about gathering data; it's about building authentic, mutually beneficial relationships. I provide practical steps for creating and holding these conversations.

3. Body-Based Energetic Connection: Unveil the missing piece: connecting with your soul contract clients on an energetic level using the wisdom of your body and intuition. This practice helps to strengthen your intuition and allows you to receive insights beyond the realm of conscious thought.

4. Common Mistakes to Avoid: There are many things that we can miss, or that keep us from calling in our soul contract clients, I share with you the mistakes I see made most often so that you can avoid making them in your own business.

This episode is for coaches, healers, and creatives ready to craft a business and community deeply aligned with their radiant legacy.

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In today's episode of Intuitively High, we delve into the complexities of sharing personal stories and the often-unseen pressures that come with it. Inspired by my recent Instagram post about lessons learned from my ectopic pregnancy, we'll explore the common expectation to open up on someone else's timeline.

This conversation is about reclaiming your narrative and the power of honouring your own unique journey. Whether you're navigating vulnerability, setting boundaries, or seeking a deeper understanding of your own story, this episode is for you.

Key Explorations:

• The Pressure of External Timelines: Why it's not your responsibility to meet others' expectations when sharing your story.
• The Illusion of Control: Understanding how the need to control others' reactions can manifest, and how to release that need.
• Honouring Your Unique Timeline: The importance of respecting your own pace and process, even when facing external pressure.
• Setting Boundaries with Grace: Practical tips for navigating pushback and communicating your needs clearly and confidently.
• Beyond Words: Discovering creative ways to express your story that resonate deeply with your true self

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In this episode, we explore the secret to creating calm confidence for a breathable business experience.

We dive deep into the benefits of insourcing your authority versus outsourcing it. Highlighting how reliance on external validation can hinder self-trust and disrupt business success.

By practising self-trust and discerning external advice, you can reconnect with your vision, make authentic decisions, and cultivate a more successful and breathable business environment.

The episode includes practices to reclaim your inner authority, foster self-leadership, and anchor into a state of calm confidence in life and business.

00:00 Introduction to Calm Confidence

02:20 The Impact of Outsourcing Authority

05:24 Recognizing Outsourcing Patterns

15:08 Reclaiming Inner Authority

21:44 Practical Steps for Reclaiming your Inner Authority

27:11 Conclusion and Next Steps

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