Join Chloe and registered psychotherapist Chelsea (Chels) Luxford for an honest, hope-filled conversation about superblooming with ADHD in a neurotypical world.

They explore why "we all have a bit of ADHD" is harmful, how to work with (not against) your natural energy patterns, and what true neurodivergent acceptance looks like.

If you've ever suspected you might have ADHD, love someone who does, or simply want to understand how to create more inclusive spaces, this episode offers wisdom, validation, and practical strategies for true superbloom living.

Key points:

• Why ADHD isn't something that needs "fixing" - it's about creating supportive environments.
• How to respond with curiosity instead of dismissal when someone shares their neurodivergent experience.
• Practical strategies for working with ADHD energy patterns rather than forcing neurotypical approaches.
• The importance of flexible self-care that honours your need for novelty and choice.

Connect with Chels:
Instagram here & here
Website

Resources Mentioned:
Yellow Ladybugs - Support and resources for neurodivergent people
I Am Paying Attention Instagram - Self-report tools and assessment preparation materials.

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