In this episode Alexis and Sangodare explore the profound importance of self-love as a foundational practice in relationships. The episode draws inspiration from black feminist literature and discusses the concept of 'romancing the stone'—the idea that we should lavish love and care on ourselves before extending it to others. Practical advice includes creating accessible self-love practices, breaking away from traditional gender roles, and nurturing deep, authentic connections. They also answer a listener's question about overcoming ingrained social patterns within a relationship.

• Self-Love and ‘Romancing the Stone’
• June Jordan's Wisdom on Self-Love
• Personal Stories of Self-Love
• Listener Questions and Advice

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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Produced by Wowow Podcasts

Hosts Sangodare and Alexis delve into the concept of 'Wingspan' to illustrate how supporting each other enhances our capacity for love and connection. Drawing on Audre Lorde’s challenge “I am not supposed to exist. But I do,” the episode meditates on flocking, and the supposedly impossible flights on bees to celebrate the power of shifting the energy and moving towards the futures we envision for ourselves through collaboration.

The hosts address a listener's question about managing intense emotions for someone who may not reciprocate and offer insights on self-reflection and healthy emotional redirection. They also share their upcoming offerings for those seeking support in their love and partnership journeys. The episode emphasizes the power of community, playfulness, and celebrating wins in the continuous journey of love and self-discovery.

• Community and Love as Spiritual Practice
• Exploring the concept of ‘Wingspan’
• Listener Questions and Advice
• Valentine's Day Offerings and Farewell

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

For this episode we especially recommend “Sustaining Sweetness”: https://sangodare.podia.com/sustaining-sweetness-a-practice-for-loveships

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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Produced by Wowow Podcasts

In this heartwarming and insightful episode, Alexis and Sangoare highlight the philosophy of 'staying in the ship' despite disagreements and hardships. It includes a hilarious anecdote involving nature and it’s wild things, a powerful insights from Bayard Rustin about the enduring power of love and a listener’s question about self-acceptance and readiness for partnership. This question initiates a thoughtful discussion on the importance of being present, loving, and having faith in the unpredictable journey of life and love.

• The power of levity: keeping things light and connected in moments of panic
• Readiness for partnership: faith, worthiness and growing together

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

For this episode we especially recommend “Sustaining Sweetness”: https://sangodare.podia.com/sustaining-sweetness-a-practice-for-loveships

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

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Instagram

Website

Produced by Wowow Podcasts

How do you reconcile a childhood vision of knights, white horses, and Babyface soundtracks with the reality of queer love and liberation?

To kick off the new year, Sangodare circles back to a foundational conversation about the definition of Loveship. While technically still on hiatus (Alexis returns next week!), this episode bridges the gap between Sangodare’s childhood "hopeless romantic" past and the liberative, spiritual partnership practiced today.

Sangodare and Alexis break down the distinction between a relationship of convenience and a true spiritual partnership, a Loveship. Tune in to learn why Loveship is a vehicle, not just a ride; a co-creation, not just cohabitation; and a joyful work, not suffering nor compromise.

In this episode, we explore:

• The Vision vs. The Reality: Moving from fairy tale proposals to intentional partnership.
• Loveship Defined: Why it is a vehicle for living out one’s highest spiritual purpose.
• What Loveship Ain't: A candid look at why Loveship is not just "loving the one you're with" or "complacent cohabitation."
• Inclusivity: How this terminology honors the expansive creativity of relationships, regardless of titles (spouses, partners, baes, or otherwise).

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

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In this episode, Sangodare weaves today's conversation with an archived conversation wherein hosts Sangodare and Alexis reflect on the power of one's call to support us to find home in our own bodies. The hosts draw insight and inspiration from

• Bayard Rustin
• Fannie Lou Hamer
• James Baldwin
• and ancestral legacies.

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

In this episode, hosts Sangodare and Alexis reflect on the intertwined nature of boundaries and blessings in personal and communal relationships. The discussion includes practical advice on setting boundaries while maintaining community connections, supported by an awesome listener question and personal anecdotes. The hosts emphasize the importance of honest communication, creative solutions, and mutual support. They conclude by encouraging listeners to share the episode and use it as a tool for initiating meaningful conversations in their own lives.

• Reflecting on Boundaries and Blessings
• Personal Experiences with Boundaries
• Exploring the importance of Setting Boundaries in Relationships through a listener question
• The stories we tell about boundaries and the language we use to set boundaries
• Final Thoughts and Farewell

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts

In this episode, hosts explore the themes of vision and possibility. The discussion includes creative processes for visioning, such as making vision boards and asking generative questions, inspired by Zora Neale Hurston's concept of “organized curiosity.” The hosts offer three 'North Stars' for expanding vision and conclude by promoting their audio course 'Wide Futures'.

• Vision and Possibility
• Vision Board Practices, Rituals and Techniques
• North Stars for Visioning
• Conclusion and Resources

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

For some generative questions check out Alexis’s Audre Lorde-inspired audio four WIDE FUTURES: https://sangodare.podia.com/wide-futures-a-nine-day-clearing-in-honor-of-audre-lorde

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

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Website

Produced by Wowow Podcasts

In this episode, hosts Alexis and Sangodare discuss the continuous journey of self-discovery and self-love, drawing inspiration from Essex Hemphill's ceremony of affirmation in the face of external and internalized oppression. They share personal experiences of self-realization, touching on the challenges and triumphs of understanding one's identity. The hosts outline three 'North Stars' to guide listeners on their journey, and address a listener's question about cultivating patience while seeking a divine partner. The conversation underscores that the path to self-awareness and love is ongoing and multi-faceted.

• Exploring Self-Awareness
• The Journey of Self-Discovery
• Wisdom from Essex Hemphill
• Personal Anecdotes about Growth
• North Stars for Self-LoveListener Questions and Advice
• Manifesting Your Desires

For more on our coaching and community building offerings, Click Here
https://www.mobilehomecoming.org/loveship

To go deeper into your self-love journey access the replay of Alexis’s “I Love Your Face” writing workshop for your youngest wisest self: https://sangodare.podia.com/i-love-your-face-a-writing-workshop-for-your-smallest-most-expansive-self

Or the Inner Child Summer School Practice space: https://sangodare.podia.com/inner-child-summer-school

Let us know what you think through the social channels below, and please leave a review so that like-minded people can find us.

RESOURCES

https://sangodare.podia.com/

alexispauline.com

sangodare.com

CONNECT WITH US

Facebook

Instagram

Website

Produced by Wowow Podcasts