Today I’m excited to welcome Sophia Graniela

to the Self-Love Strong Podcast. Sophia is a self-expression and podcast guide, EFT practitioner, creator, and host of Her Journey Home. podcast Through her work, she helps women stop shrinking their voices, share their stories authentically, and have the courage to be seen.

Connect with Sophia below :

https://www.instagram.com/sophiagraniela/

https://www.tiktok.com/@sophianoellegraniela?lang=en

https://sophiagraniela.myflodesk.com

Today I’m excited to welcome Tara McMillon to the podcast.

Tara is a wellness coach, personal trainer, holistic nutritionist, author, and host of the Manifesting Wellness Podcast. She is also the founder of Elevated You, where she helps women create sustainable transformations through fitness, nutrition, mindset, and lifestyle.

Tara is also the author of Tastefully Fit, a cookbook filled with simple, healthy recipes designed to show that taking care of your body doesn't mean giving up food you actually enjoy.

Connect with Tara Below

taramcmillon.com

Today, we're honored to welcome Garret Biss—a retired Marine Corps Captain, TEDx speaker, award-winning author, and a leading voice in veteran addiction recovery. After a distinguished military career, Garret faced personal battles with anxiety, depression, and addiction.

His transformative journey led him to co-found a recovery residence, develop the ValiantPath™ program, and dedicate his life to helping veterans rediscover purpose and well-being. Through his work, Garret blends military precision with positive psychology to inspire change and offer practical solutions to complex challenges.​

To learn more about Garret Biss and his work, visit UnspokenTrauma.vet and explore the ValiantPath™ program. Garret, thank you for sharing your insights and for your dedication to helping veterans thrive.

Welcome to the show! Today, we're honored to have Dr. Larisa Sharipova—a European-trained Medical Doctor, Certified Holistic Health Practitioner, and co-founder of Harmonic Alignment™.

Dr. Sharipova specializes in natural hormone balancing, stress management, detoxification, and anti-aging. Her Amazon bestselling book, Listen to Your Body and Regain Your Health, empowers women to transform their lives through holistic practices. In 2024, she partnered with vibrational sound visionary Priscilla Coblentz to launch the Harmonic Alignment™ Podcast, blending science, sound, and soul to guide individuals toward balance and vitality.​

To learn more about Dr. Larisa Sharipova and her holistic health services, visit her official website at holisticexpert.org. You can also follow her on Instagram at @holistic_expert for insights into her transformative practices.

Today I’m excited to welcome Kelsey Hammack to the podcast. Kelsey is an ASL interpreter, entrepreneur, and the creator behind Turn Up The Visual, where she’s working to make podcasts and digital content more accessible to Deaf audiences through ASL interpretation.

What I really appreciate about Kelsey is the heart behind her mission. Her approach isn’t about making people feel guilty for what they don’t know—it’s about welcoming people into the conversation with compassion, curiosity, and an opportunity to learn.

She’s also building this vision while navigating all of the confidence, uncertainty, rejection, and growth that comes with putting yourself and a new business into the world.

Insta : @turnupthevisualTik tok: @turnupthevisualLinktree for pod eps : https://linktr.ee/TurnUpTheVisual

In this compelling episode, we welcome Wade Randolph renowned motivational speaker, leadership strategist, and CEO of Randolph Unlimited.

Affectionately known as “The More Guy,” Wade's transformative journey from personal burnout to professional triumph embodies resilience and the power of possibility thinking. Mentored by the legendary Les Brown, Wade has dedicated over two decades to empowering leaders and teams to achieve excellence through emotional intelligence, effective communication, and unwavering motivation

Connect with Wade Randolph:

• Website: randolphunlimited.net​Randolphunlimited.NET+2Log in or sign up to view+2Randolphunlimited.NET+2
  

• LinkedIn: Wade Randolph "The More Guy"​AnointedTube+5LinkedIn+5LinkedIn+5
  

• Books:
  

• • Staying Strong Through The Storms
    

  • Leadership 911: How To Lead During Times of Change, Challenge, and Chaos
    

  • World Class Speaking in Action (Co-author)​Randolphunlimited.NET+3Randolphunlimited.NET+3GigSalad+3

Today, I’m excited because I’m sitting down with someone right here in the Austin community whose work brings together so many amazing things together

Sami Ruess is an online spiritual fitness coach, yoga teacher, sound healing practitioner, community builder, and host of Sami’s Spiritual Secrets.

Originally from Connecticut, Sami eventually made her way to Austin, where she’s continued building a life centered around movement, mindset, connection, and personal growth.

She's helped hundreds of women grow into more confident and aligned versions of themselves.

https://www.instagram.com/samiruess_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://open.spotify.com/show/0En7oThmRJ2WnD8GeyrqH1?si=gwdvx_8DQPyxe0xImx6FSw&utm_source=copy-link

Nicole Hope is a pioneer in nervous system-based wellness and the founder of Bodywise Wellness.

With over 15 years of experience, she specializes in helping individuals and organizations regulate stress, prevent burnout, and build resilience through somatic healing and holistic practices.

Nicole's personal journey from burnout to balance fuels her mission to guide others in reconnecting with their bodies to achieve true well-being.​

Connect with Nicole Hope:

• Website: nhopeguidance.com
  

• Instagram: @bodywise.wellness
  

• LinkedIn: Nicole Hope Sylvester