『Self Talk』のカバーアート

Self Talk

Self Talk

著者： Self Talk
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 Self Talk is a podcast that explores the power of the words we say to ourselves and how they shape our thoughts, feelings, and actions. The show covers a wide range of topics, including the science of self-talk, the impact of negative self-talk on mental health, and strategies for changing limiting beliefs. Self Talk also provides listeners with practical tips and exercises for improving self-talk and developing a more positive inner dialogue. Whether you're looking to overcome self-doubt, or achieve your goals, Self Talk will help you understand the power of your mind.Self Talk 衛生・健康的な生活
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  • Turning Affirmations Into a Lifestyle

    Turning Affirmations Into a Lifestyle
    2025/11/04

    In this episode, we explore how to move from saying affirmations to embodying them. We talk about how repetition, belief, and mindfulness create real transformation.https://selfpause.com/app/
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    5 分
  • Calm Energy: Affirmations to Beat Stress

    Calm Energy: Affirmations to Beat Stress
    2025/11/04

    In this episode, we repeat affirmations that shift your energy from chaos to calm. We focus on reprogramming your thoughts for peace and balance.https://selfpause.com/app/
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    4 分
  • Positive Relationship Energy Through Affirmations

    Positive Relationship Energy Through Affirmations
    2025/11/04

    In this episode, we focus on affirmations that raise your vibration and invite loving energy. We explore how positivity shapes the way we give and receive love.https://selfpause.com/app/
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    5 分
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