Self Sabotage, The Midlife Nervous System, & More With Crystle Lampitt, LSCSW-LCSW
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Self Sabotage, The Midlife Nervous System, & More With Crystle Lampitt, LSCSW-LCSW
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A wise woman once said: “affirmations are like staring at the sun while standing in a pile of sh*t.” We feel that! Let’s dive into the 40ish nervous system, self-judgment, self-sabotage, patterns that don’t serve us, the life experiences that got us there, and how (and how NOT) to dig ourselves out. Plus, enjoy some listener questions and “hot or not!”
To learn more about Crystle and her 21-Day Guidebook, visit her HERE
Follow Crystle on Instagram HERE
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