• Self-Sabotage – What It Looks Like, Where It Comes From, and How to Stop Getting in Your Own Damn Way

  • 2025/04/21
  • 再生時間： 17 分
  • ポッドキャスト

Self-Sabotage – What It Looks Like, Where It Comes From, and How to Stop Getting in Your Own Damn Way

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    Let’s keep it a buck—the biggest hater might just be YOU. In this episode of Path of Adjustments, we’re calling out self-sabotage: the sneaky, silent killer of progress that shows up as procrastination, perfectionism, people-pleasing, and playing small. If you keep starting and stopping, talking yourself out of blessings, or feeling like you’re always in your own way—this one’s for YOU.

    Here’s what we’re breaking down:

    • What self-sabotage really looks like 👀 – From procrastination in disguise to picking comfort over purpose.
    • Where it comes from 🧠 – Unhealed trauma, fear of success, low self-worth, and the stories we were raised on.
    • How to catch it in real-time 🛑 – Recognize the patterns, shift the narrative, and create a plan that doesn’t rely on vibes.
    • Real talk from my own experience 🎤 – How I almost sabotaged this podcast and how I keep choosing to show up anyway.
    • Tools to stay on track 🔧 – From “Don’t Trip” lists to weekly self-check-ins and celebrating progress over perfection.

    If you’re tired of letting fear, doubt, or old stories run the show—it’s time to reclaim your power. Stop shrinking. Stop stalling. Start moving different.

    🎧 Tap in now and remember: Life is GREAT—get you sum! 💥

    Support the show
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あらすじ・解説

Send us a text

Let’s keep it a buck—the biggest hater might just be YOU. In this episode of Path of Adjustments, we’re calling out self-sabotage: the sneaky, silent killer of progress that shows up as procrastination, perfectionism, people-pleasing, and playing small. If you keep starting and stopping, talking yourself out of blessings, or feeling like you’re always in your own way—this one’s for YOU.

Here’s what we’re breaking down:

  • What self-sabotage really looks like 👀 – From procrastination in disguise to picking comfort over purpose.
  • Where it comes from 🧠 – Unhealed trauma, fear of success, low self-worth, and the stories we were raised on.
  • How to catch it in real-time 🛑 – Recognize the patterns, shift the narrative, and create a plan that doesn’t rely on vibes.
  • Real talk from my own experience 🎤 – How I almost sabotaged this podcast and how I keep choosing to show up anyway.
  • Tools to stay on track 🔧 – From “Don’t Trip” lists to weekly self-check-ins and celebrating progress over perfection.

If you’re tired of letting fear, doubt, or old stories run the show—it’s time to reclaim your power. Stop shrinking. Stop stalling. Start moving different.

🎧 Tap in now and remember: Life is GREAT—get you sum! 💥

Support the show
続きを読む 一部表示

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