We are often so busy trying to do things or be there for other people that we are completely neglect ourselves. So, today, we are going to talk about showing up for ourselves and what a difference that can make!

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT

Trying to be perfect - or feeling the need to be perfect often leads to inaction and self-disappointment. We all know that being perfect isn't actually possible so what can we do about it? Let's discuss...

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT

How much real-world rejection actually comes from self-rejection? And what kind of role does rejection play on our self-esteem? Can we lessen the amount of rejection we face? We address this and more in this episode.

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT

We want to be kind and sometimes that means we let people treat us in a way that doesn't feel great. Can we have boundaries AND still be kind? Yes! Let's discuss how...

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT

Are you trying to create a new habit or change but find yourself struggling and feeling unmotivated? Want a superpower to get you moving in the right direction? Speaking our future truth is just that powerful. Tune in to see it in action and learn how to use it yourself.

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT

Love is on the mind as we come out of the Valentine's Day weekend so today we are discussing love - specifically, how to feel more loved.

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT

In this episode we dive into what "self" actually is, what made it what it is and what that means for us now. Get ready to learn something new about yourself and hear some good news about what that means for your future.

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT