Not just busy. Not just getting through the day. When was the last time you felt happy?

In this episode, Coach Christine explores how happiness and self-esteem connect—and how the way you treat yourself can influence both. From honoring your no to pursuing meaningful goals and caring for your everyday needs, discover how small choices can help you feel better about yourself and make more room for joy.

ABOUT CHRISTINE

Christine Crise is a Master Certified Confidence Coach, author, speaker, and host of Self Esteem Truths.

She helps heart-centered, high-achieving adults strengthen their confidence, communicate clearly, and set healthy boundaries—so they can create greater success and freedom without abandoning themselves in the process.

Christine is also the bestselling author of Break the Cycle with Your Mother: Best Practices When Your Past Stands in the Way of Your Success.

WORK WITH CHRISTINE

Interested in the Boundary Bootcamp, the Confidence Course, private coaching, or inviting Christine to speak?

Email: christine@newbranchlifecoach.com

CONNECT

Join the Self Esteem Truths Facebook community:
https://www.facebook.com/groups/selfesteemtruths

Support the podcast:
https://buymeacoffee.com/confidencecoach

READ CHRISTINE’S BOOK

Break the Cycle with Your Mother:
https://www.amazon.com/dp/B09CDLKSKT