『Seen with Pandora Morris』のカバーアート

Seen with Pandora Morris

Seen with Pandora Morris

著者： Pandora Morris
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Seen with Pandora Morris is a podcast about mental health, physical health, relationships and the experiences that shape us. Each week, Pandora speaks to guests about their own experiences, alongside leading experts in psychology, health and wellbeing. From anxiety and relationships to self-worth, identity and the harder parts of life, Seen explores what we go through, why we feel the way we do and what can actually help. Formerly Hurt to Healing.Pandora Morris 心理学 心理学・心の健康 衛生・健康的な生活
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  • SOLO EP: There's Something I've Been Waiting to Tell You...

    SOLO EP: There's Something I've Been Waiting to Tell You...
    2026/09/01

    In this personal solo episode, Pandora looks back on four years of Hurt to Healing and the extraordinary journey that has brought her here. She shares how learning to trust herself, embrace uncertainty and choose the things that make life bigger has transformed her recovery, before revealing the exciting new name and vision for the podcast as it enters its next chapter.


    Seen with Pandora Morris is Coming Soon!



    Stay Connected with Hurt to Healing:

    Instagram: instagram.com/hurttohealingpod

    YouTube: youtube.com/@hurttohealingpod

    TikTok: tiktok.com/@hurttohealingpod

    Substack: substack.com/@hurttohealing

    Website: hurttohealing.co.uk

    Hosted on Acast. See acast.com/privacy for more information.
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    22 分
  • HEALING 101: Understanding Intrusive Thoughts | Zachary Tucker

    HEALING 101: Understanding Intrusive Thoughts | Zachary Tucker
    2026/07/30

    Today I'm joined by OCD advocate and content creator Zachary Tucker for a conversation about one of the most misunderstood aspects of OCD: intrusive thoughts.


    We explore what intrusive thoughts really are, why reassurance can actually keep OCD going, some of the lesser-known forms of the condition, and where to find support if you think you might be struggling yourself.

    Stay Connected with Hurt to Healing:

    Instagram: instagram.com/hurttohealingpod

    YouTube: youtube.com/@hurttohealingpod

    TikTok: tiktok.com/@hurttohealingpod

    Substack: substack.com/@hurttohealing

    Website: hurttohealing.co.uk

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • Why We Never Feel 'Enough' | Katriona O'Sullivan

    Why We Never Feel 'Enough' | Katriona O'Sullivan
    2026/07/28

    Today I'm joined by the brilliant Katriona O'Sullivan - psychologist, bestselling author, and one of the most insightful voices on trauma, self-worth and our relationship with our bodies. We talk about her powerful new book, Hungry, and explore how our earliest experiences shape the way we see ourselves, why so many of us feel we're never enough, and what it really takes to heal. This is an honest, moving conversation about body image, eating disorders, trauma, self-compassion and finding freedom in your own skin. I hope you enjoy our conversation.


    Find Katriona:

    https://katrionaosullivan.co.uk/


    Read her book 'Hungry': https://amzn.eu/d/00OPjRTX



    Stay Connected with Hurt to Healing:

    Instagram: instagram.com/hurttohealingpod

    YouTube: youtube.com/@hurttohealingpod

    TikTok: tiktok.com/@hurttohealingpod

    Substack: substack.com/@hurttohealing

    Website: hurttohealing.co.uk

    Hosted on Acast. See acast.com/privacy for more information.
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    39 分
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