Yesterday, we lost a legend in the Christian movement in our country and world.Charlie was a great force for good.We remain here on earth to continue fighting the same mission - advancing truth, beauty, and goodness against the evil forces who work against us.I encourage you to battle the temptation to hate or become cowardly in the face of hate. More than ever, we need love and courage to guide our words and actions.

Looking for physical transformation? Visit https://dakotalanefitness.com/ to learn how you can achieve your dreams with Dakota!

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Summary

In this episode, Nathan Crankfield and Dakota Lane explore the profound themes of personal growth, physical transformation, and the interplay between physical and spiritual excellence.

They discuss the importance of self-mastery, emotional intelligence, and the challenges of balancing various responsibilities in life.

The dialogue emphasizes the long and often difficult journey toward achieving excellence in multiple areas, including fitness, business, and personal relationships.

They highlight the significance of community, vulnerability, and the ongoing pursuit of fulfillment beyond mere achievements.

Chapters

00:00 Introduction and Context

02:42 Dakota's Physical Transformation Journey

05:35 The Intersection of Physical and Spiritual Growth

11:20 The Role of Discipline in Personal Development

14:23 Navigating Masculinity and Physical Excellence

25:49 The Long Road of Physical Transformation

32:04 The Impact of Social Media on Fitness Journeys

36:50 The Connection Between Physical Fitness and Virtue

43:49 The Emotional Highs and Lows of Achievement

52:21 Embracing Responsibility and the Grind

Reach out to Nathan to learn more about the Excellent Life program, an intentional way to grow in many different areas of your life with increased accountability and purpose! https://www.seekingexcellence.us/coaching-1.

Summary

In this conversation, Nathan Crankfield explores the concept of personal greatness in the 21st century, emphasizing the importance of defining success through a holistic lens that encompasses various aspects of life. He shares his personal journey from a challenging upbringing to discovering his life philosophy centered around seeking excellence. Nathan introduces the six pillars of excellence—spiritual, mental, emotional, physical, financial, and professional—and discusses the significance of navigating life's seasons. He highlights the foundational elements of ownership, intentionality, and courage, and outlines core habits such as prayer, reading, and exercise that contribute to an excellent life. Ultimately, Nathan encourages listeners to envision the type of person they want to become and to pursue greatness with determination and faith.

Chapters

00:00 Defining Personal Greatness in the 21st Century

12:06 The Six Pillars of Excellence

19:55 Navigating Life's Seasons and Striving for Balance

If you enjoyed this content, please follow this podcast and find us on your socials!

LinkedIn: @seeking-excellence

TikTok: @nathancrankfield

Youtube: @seekingexcellence_

Instagram: @seekingexcellence_
Apple Podcasts:

https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617

Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac.

Find exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

Want to hear more great content live from Nathan Crankfield? Reach out to book him as a speaker for your parish, school, or conference event: https://www.seekingexcellence.us/.

Summary

In this episode of the Seeking Excellence podcast, Nathan and Emily Crankfield share their experiences navigating the challenges of family life, including the transition from one to two children, the chaos of moving, and the importance of resilience. They discuss the value of vulnerability, the role of a stay-at-home parent, and the significance of managing expectations and schedules. The couple emphasizes the importance of finding joy amidst chaos, building capacity in family life, and planning for the future while maintaining a supportive environment for each other and their children.

Chapters

06:49 Reflections on Stress and Family Dynamics

12:53 Finding Virtue in Difficult Times

18:32 Balancing Work and Family Life

24:31 Lessons from Community and Support

27:13 The Economics of Family Life

37:00 The Importance of Setting Expectations

39:48 Time Management and Ideal Week Planning

44:31 Leadership and Decision-Making in Family Dynamics

48:15 Long-Term Planning for Family Life

56:38 Creating a Supportive Environment for Growth

If you enjoyed this content, please follow this podcast and find us on your socials!

LinkedIn: @seeking-excellence

TikTok: @nathancrankfield

Youtube: @seekingexcellence_

Instagram: @seekingexcellence_
Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac

Find exclusive content on Locals and support the Seeking Excellence mission: https://seekingexcellence.locals.com/.

Want accountability in working towards financial excellence? The Excellent Life program is an intentional way to grow in not just one pillar of excellence, but many different areas of your life with increased intentionality and purpose! https://www.seekingexcellence.us/coaching-1.

Summary

In this conversation, Nathan Crankfield explores the ongoing debate between renting and buying a home, emphasizing the complexities and nuances involved in personal finance decisions. He critiques popular financial advice, particularly from figures like Grant Cardone, and presents a detailed analysis of the long-term financial implications of both renting and homeownership. Through real life examples, he highlights the importance of considering personal circumstances and market conditions when making financial decisions.

Chapters

00:00 The American Dream: Homeownership vs. Renting

03:17 Analyzing the Renting vs. Buying Debate

12:40 Long-Term Financial Implications of Renting vs. Buying

18:26 Navigating Personal Financial Decisions

If you enjoyed this content, please follow this podcast and find us on your socials!

LinkedIn: @seeking-excellence

TikTok: @nathancrankfield

Youtube: @seekingexcellence_

Instagram: @seekingexcellence_
Apple Podcasts:

https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617

Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac

Find exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

Reach out to Nathan to learn more about the Excellent Life program, an intentional way to grow in many different areas of your life with increased accountability and purpose! https://www.seekingexcellence.us/coaching-1.

Summary

Nathan Crankfield shares his transformative journey from a troubled childhood marked by family chaos and personal struggles to becoming a successful husband, father, and sales manager. He emphasizes the importance of personal testimony, the power of faith, and the pursuit of excellence in all aspects of life. Through his experiences, he highlights the significance of overcoming adversity, finding purpose, and striving for personal growth.

Chapters

00:00 Intro: The Power of Personal Testimony

04:53 A Chaotic Childhood: Family Dynamics and Struggles

17:02 Navigating Adolescence: Identity and Choices

27:55 Turning Point: The Journey to Self-Discovery

31:32 College Life and New Beginnings

34:41 Spiritual Growth and Leadership

40:37 Military Experience and Personal Development

52:21 Building a Family and Career Growth

55:33 Pursuing Excellence and Personal Growth

If you enjoyed this content, please follow this podcast and find us on your socials!

LinkedIn: @seeking-excellence

TikTok: @nathancrankfield

Youtube: @seekingexcellence_

Instagram: @seekingexcellence_

Apple Podcasts:

https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617

Spotify:

https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac

Find exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

Want accountability in decision making? Looking to take that next step? The Excellent Life program is an intentional way to grow in many different areas of your life with increased accountability and purpose! https://www.seekingexcellence.us/coaching-1.

Summary

Summary

In this episode, Nathan Crankfield explores the theme of self-trust in decision-making, emphasizing the importance of confidence and competence. He discusses how societal influences have shaped our self-esteem and the need to build a track record of competence to foster self-trust. Nathan highlights the significance of commitment to decisions, the emotional aspects of decision-making, and the necessity of setting priorities in life. He provides a framework for making decisions that balances emotions and logic, encouraging listeners to take action and trust in their ability to navigate life's choices.

Chapters

Chapters

00:00 Trusting Yourself in Decision Making

02:00 Building Confidence Through Competence

04:45 The Importance of Commitment

07:39 Understanding the Weight of Decisions

10:35 Balancing Emotions in Decision Making

17:20 Creating a Framework for Decisions

20:08 Tracking Progress and Setting Priorities

If you enjoyed this content, please follow this podcast and find us on your socials!

LinkedIn: @seeking-excellence

TikTok: @nathancrankfield

Youtube: @seekingexcellence_

Instagram: @seekingexcellence_
Apple Podcasts:

https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617

Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac

Find exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

Do you have the courage to take that first step to achieving your goals? If you are looking for intentional ways to seek progress, not perfection in your life, then Nathan’s year-long coaching program may be for you! Learn more through this link to find out how you can gain accountability to work towards excellence in each of the six pillars: https://www.seekingexcellence.us/coaching-1.

Summary

In this conversation, Nathan Crankfield discusses the common tendency to wait for perfect conditions before pursuing goals, emphasizing that such a mindset can hinder personal growth. He encourages listeners to embrace imperfection and take action, highlighting the importance of self-awareness and discipline in the journey of self-improvement. Nathan shares personal anecdotes and practical advice on how to overcome procrastination and build a fulfilling life, urging individuals to recognize that progress often comes from small, imperfect steps rather than waiting for ideal circumstances.

Chapters

00:00 The Myth of Perfect Timing

04:48 Embracing Imperfection for Progress

09:14 Self-Awareness and Pushing Limits

14:15 Building Discipline and Virtue

If you enjoyed this content, please follow this podcast and find us on your socials!
LinkedIn: @seeking-excellence

TikTok: @nathancrankfield

Youtube: @seekingexcellence_

Instagram: @seekingexcellence_

Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617

Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bac

Find exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.