『Season2: 4 - eating for weight loss vs health pt 1- weight loss』のカバーアート

Season2: 4 - eating for weight loss vs health pt 1- weight loss

Season2: 4 - eating for weight loss vs health pt 1- weight loss

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 Today e dive into the difference between fat loss and weight loss - where people go wrong, the fundamentals of weight/fat loss and why its super important to understand that eating for size isn't eating for health. part 1 of 3 in mini series.

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