Do you find yourself constantly justifying your choices to others? That exhausting cycle of seeking validation is robbing you of your confidence and peace. In this energetic and heartfelt episode, I dive deep into why we over-explain ourselves and how breaking this habit can transform your relationship with yourself and others.

At the core of our need to over-explain lies a profound wound — the belief that we're not enough without external approval. I share my personal struggles with this pattern and the liberating realization that true confidence comes from self-trust rather than others' validation. When we approve of ourselves first, we no longer need to justify our existence to anyone else.

This self-trust extends beyond conversations into every area of life. From striking up friendships at the park to following divine nudges toward new opportunities, I reveal how embracing your inherent worth creates space for meaningful connections and unexpected paths to unfold. You'll hear the remarkable story of how a simple breakfast outing with my sons led to a divine business connection that transformed my "God's Got Me" inspiration into something much bigger than I could have imagined.

The peace that comes from trusting yourself and your intuitive nudges is unlike anything else. Ready to stop over-explaining and start living with quiet confidence? Listen now, embrace who you truly are, and remember — you're powerful, you're capable, and you are redefined. Share this episode with someone who needs to hear this message today!

Welcome to She Is Redefined, the podcast that feels like a chat with your best friend over coffee. I’m Katie Smith, and I’m here to help you break free from all those outdated societal expectations and embrace the amazing woman you’re meant to be!

Each week, we dive into real, relatable conversations about everything from self-discovery and confidence to living life on your own terms. I’ll share inspiring stories, sprinkle in some practical tips, and just have a blast exploring what it means to be unapologetically YOU.

So, if you’re ready to rewrite your story and make bold moves toward a life that feels authentically yours, you’re in the right place. Grab your favorite drink, get comfy, and let’s redefine the rules of success together—while having a blast along the way!

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