Jane Gray, known as the Nettle Lady, shared her journey from Brighton to Cornwall, highlighting her transformation from a stay-at-home mother to a university graduate and nettle weaver.

She discussed her challenges, including a tumour diagnosis and the loss of her great friend, Howard.

Jane emphasised the health and sustainability benefits of nettles, including their use in textiles and teas. She founded Nettle Revolution, promoting natural fibres and sustainable practices.

Jane also mentioned her involvement in the Golden Zones project and her son's gratitude journaling app, which has positively impacted her outlook.

She advocates for using nettles for their numerous health and environmental benefits.

Nigel Gooding, a data privacy advisor and doctoral student, discussed his journey from Exeter to Cornwall, his business in data protection, and his doctoral research on sustainable business in Cornwall's natural landscapes. He highlighted the challenges of balancing environmental sustainability with economic viability, particularly in tourism and farming. Nigel emphasised the importance of AI in fraud detection and data privacy, advocating for marginal gains in environmental protection. He recommended resources like "The Coming Wave" by Mustafa Suleyman and "Cannibals with Forks" by John Elkington for deeper insights into AI and business sustainability.

Curly Steve and Jake discuss the impact of eco-anxiety on individuals' actions and empowerment. Jake explains that eco anxiety is a range of emotions, including numbness, motivation, and fear, in response to the climate crisis. He emphasises the importance of community, reflective activities, and visualisation in overcoming eco-anxiety. Jake highlights the significant impact of dietary changes, particularly shifting to plant-based diets, which reduce land and water usage by 75%. He also discusses the role of protests and financial actions, such as switching to sustainable banks, in driving systemic change. Jake shares his personal experiences with protests and the importance of balancing personal contradictions while advocating for sustainability.