Original Article: https://scienceoffalling.com/articles/your-eyes-and-balance-how-vision-keeps-you-steady

Learn more about the Master Your Balance program

Original Article: https://scienceoffalling.com/articles/how-to-safely-get-up-after-a-fall-a-step-by-step-guide-for-older-adults

Learn more about the Master Your Fall program

Original Article: https://scienceoffalling.com/articles/6-muscles-you-should-work-for-improved-balance-and-athleticism

Learn more about the Master Your Strength Program

Original Article: https://scienceoffalling.com/articles/bike-riding-and-balance

Click here to learn more about the Master Your Balance Program

Original Article: https://scienceoffalling.com/articles/slapping-out-during-a-fall-a-good-ideawhat-the-science-says

Click here to learn more about the Master Your Fall program

Arthritis isn’t just about stiff joints, it’s a hidden driver of fall risk. In this episode, we break down how osteoarthritis and rheumatoid arthritis affect balance, mobility, and stability, and what you can do to protect yourself. Learn how early action, smart exercise, and joint-friendly strategies can slow progression and keep you on your feet longer.

Master Your Strength program releasing end of summer 2025, pre-register now to get an exclusive launch discount on scienceoffalling.com.

Original article: https://scienceoffalling.com/articles/arthritis-overview

In this episode of Science of Falling, Brent and his AI co-hosts share five practical strategies to stay steady and confident in crowded spaces. Learn how simple techniques like widening your stance, scanning your environment, and using rhythmic breathing can help you maintain balance in real-world situations.

Master Your Balance program, available now at Scienceoffalling.com.

Original article: https://scienceoffalling.com/articles/how-to-deal-with-balance-issues-while-walking-in-crowded-spaces

Falls don’t just hurt your body, they can drain your wallet, too. In this episode, we break down the staggering costs of falling, from the tens of thousands in immediate hospital bills to the long-term financial strain of rehab, caregiving, and even early retirement. Tune in to learn how fall prevention isn’t just a health investment, it’s a financial one.

Master Your Fall program releasing late 2025, pre-register on scienceoffalling.com to get an exclusive launch discount.

Original article: https://scienceoffalling.com/articles/the-economics-of-falling