『Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy』のカバーアート

Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

Schalk Bezhuidenhout's SHOCKINGLY Simple Comrades Strategy

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass


Schalk Bezhuidenhout ran his first Comrades Marathon in under 10 hours—with no fancy gear, no strength training, and barely a long run over 42K. In this raw, hilarious debrief, he shares the highs, the toilet breaks, the toe drama, and how he accidentally ran a negative split. A must-listen for any runner chasing Comrades glory.
まだレビューはありません