🎙️ Show Notes

In this episode of Goddess in Training, I’m joined by Rachel Milne, a holistic intuitive health coach whose story is a testament to the quiet, powerful practice of saying yes—to healing, to growth, and to living from intuition.

We explore how intuition and boundaries are deeply intertwined—not opposing forces, but companions in navigating a life that honors your truth. Rachel shares how she reclaimed her intuitive voice after years of silencing it, how she learned to trust what she knew without needing proof, and why she believes every boundary set from love opens the door to deeper connection.

You’ll hear us talk about:

* Rachel’s journey from burnout and people-pleasing to empowered living

* Why setting boundaries is actually an act of love (not separation)

* How to tell the difference between fear-based and love-based boundaries

* What it means to feel your way into decisions instead of rationalizing them

* Practices to reconnect to your inner YES

* How to build a life—and even a business—without relying on social media

* The energetic tools Rachel uses in her healing practice

* And why your brilliant light is needed now more than ever

✨ To learn more about Rachel’s work, visit myhealingsupport.com

🎧 Listen now and let us know what you’re saying YES to today.

🎵 Music credit:Intro and outro music: Madre Ayahuasca by ArakawaUsed with permission. More at arkawamusic.com🌐 And as always, visit www.goddessintraining.online for more tools to support your intuition journey

🙏 Support the show on Patreon: https://www.patreon.com/c/goddessintrainingpodcast