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サマリー
あらすじ・解説
Whether you’re feeling proud or feeling down, how you speak to yourself is important. Our words have power! In this episode of What Therapists Need to Know, Drs. Char Newton and Janeé Steele focus on the power of affirming ourselves through our words. They discuss why this is important, look at how and why Juneteenth can be an affirming day for Black Americans, and share some of their favorite affirmation strategies. Moderated by Tatyana Smith.