エピソード

  • How Psychological Safety Reduces Stress and Increases the Bottom Line
    2026/01/30

    The episode introduces the concept of psychological safety and the Saroca Index, highlighting its importance in the workplace. It explores the benefits of psychological safety, the role of leaders in cultivating it, and the impact on mental health and burnout. The conversation emphasizes the significance of vulnerability, emotional intelligence, and the warning signs of burnout.

    Takeaways

    • Psychological safety in the workplace
    • Impact of psychological safety on employee well-being

    Chapters

    • 00:00 Introduction to Psychological Safety and the Saroca Index
    • 09:29 Cultivating Psychological Safety as a Leader
    • 17:02 Vulnerability and Emotional Intelligence in Psychological Safety
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    25 分
  • Forgiving Yourself for the Cringe - Where Pro Sports, Mental Health and Psychedelics Meet
    2026/01/13

    The conversation with Corey Hirsch delves into the transformative power of psychedelic therapy and the importance of mental health support. It explores Corey's journey with psychedelic therapy, the impact of contact sports and concussions, and the need for mental health support in sports. The conversation also emphasizes the importance of removing the stigma around mental health and encouraging support for those in need. The conversation delves into the importance of compassion and understanding for mental health, the impact of coaching and early intervention, supporting mental health in the family, breaking stigma and fostering open dialogue, toxic traits and positive aspects of locker room culture, and the journey to self-love and forgiveness. Key takeaways include the significance of early intervention and the need for open dialogue at home to support mental health.

    Takeaways

    • Psychedelic therapy as a transformative healing modality
    • The importance of mental health support and removing the stigma around it Early intervention is key
    • Open dialogue at home is crucial for mental health support

    Chapters

    • 00:00 Discovering Psychedelic Therapy
    • 07:34 Exploring Mental Health and Therapy
    • 18:09 Becoming a Psychedelic Therapist
    • 24:35 Impact of Contact Sports and Concussions
    • 29:41 Encouraging Mental Health Support
    • 37:16 Breaking Stigma and Fostering Open Dialogue
    • 44:11 Toxic Traits and Positive Aspects of Locker Room Culture
    • 49:17 Forgiving Yourself and Cultivating Self-Love
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    56 分
  • Stop Rearranging Furniture. The Hard Truths About Change.
    2025/08/20
    In this episode of Saroca Speaks, hosts Emily and Claire engage in a deep conversation with Adam Quiney, a transformational coach, about his journey from law to coaching, the importance of ontology in personal development, and the challenges within the coaching industry. They explore key concepts such as being at cause versus effect, the idea of rackets, and the necessity of formal training for coaches. Adam shares insights on the transformative power of coaching and the significance of personal growth in becoming an effective coach. The discussion also touches on the dynamics of working with family in a business context and concludes with reflections on the essence of coaching and the importance of compassion in the profession. Takeaways:
    • Coaching can be a transformative journey for both the coach and the client.
    • Ontology, the study of being, plays a crucial role in coaching.
    • Being at cause means taking responsibility for one's life and choices.
    • Rackets are underlying patterns that prevent personal growth.
    • Formal training in coaching is essential for effective practice.
    • The coaching industry can be challenging and unregulated.
    • Personal transformation is key to being an effective coach.
    • Working with family can be rewarding yet challenging.
    • Compassion and understanding are vital in coaching relationships.
    • The essence of coaching is about love and connection.
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    1 時間
  • Moshe Adir: What Legends Are Made Of
    2025/06/20

    In recording this podcast Moshe Adir, Founder of Vegas Kings, one of the longest-running creative agencies in the iGaming industry, shared how refreshing it was to have a conversation that looks at life and work through a different lens, the Saroca Speaks lens.In this episode, Moshe opens up about the origins of Vegas Kings, what it’s like running a business with family, and the mindset that’s kept him going through industry highs and lows.
    We explore how he blends passion with skill, how those passions helped build his award-winning agency, and how he adapts his leadership style in a world that’s constantly changing. Moshe also reflects on the power of industry recognition, including being named one of the Top 50 Most Influential Men in Gaming Africa.This episode is a must-listen for anyone building a business in a competitive space—and doing it with heart, grit, and vision.

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    57 分
  • AI Interviews
    2025/03/04
    In this episode of Saroca Speaks, hosts Emily and Claire engage in a lively conversation with ChatGPT, exploring various themes around entrepreneurship, coaching, and personal growth. Emily shares her journey from direct sales to founding Saroca, emphasizing the challenges and rewards of balancing work and family life. The discussion delves into the importance of neurodiversity in coaching, the motivations behind their work, and the advice they have for aspiring female entrepreneurs. The episode concludes with reflections on legacy and the impact they hope to leave behind.
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    36 分
  • The Mindset Differentiator
    2024/12/18
    Growth mindset is the key to thriving in the face of challenges. In this episode, Emily Haruko Leeb and Claire Adamou dive into the concept of growth mindset, popularized by Carol Dweck, and explore how it helps individuals turn failures into stepping stones for success. They share practical tips for cultivating resilience, celebrating effort, and staying aligned with goals—even when life gets tough. Perfect for anyone seeking to overcome obstacles and create a sustainable path to personal and professional growth.
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    19 分
  • Clash to Collab
    2025/05/09

    In this episode of Saroca Speaks, hosts Emily and Claire delve into the complexities of conflict resolution in personal and professional relationships. They explore the emotional aspects of conflict, the importance of active listening, and the SBIA feedback model as a tool for effective communication. The conversation emphasizes the need for willingness to resolve conflicts and the steps necessary to rebuild trust and relationships after disagreements.

    Chapters
    • (00:00:02) - Soroka Speaks: Effective Conflict Resolution
    • (00:01:14) - Claire, What Causes Conflict?
    • (00:03:28) - How to Identify When You're in Conflict With Your Partner
    • (00:08:03) - Active Listening vs. Waiting to Speak
    • (00:09:03) - SBIA Model for Communication and Conflict Resolution
    • (00:13:52) - What Happens in the Arms After Conflict Resolution?
    • (00:16:29) - Conflict Resolution and Repairing Relationships
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    18 分
  • Welcome to Saroca Speaks!
    2024/12/17
    In this first episode, we introduce Saroca Speaks – Coaching Minds, Elevating Careers. Get to know who we are, what we stand for, and why we’re passionate about leadership, growth, and creating a culture of belonging. We’ll share what you can expect from this podcast—conversations that challenge the status quo, insights for leaders at every level, and real talk about building teams and careers that thrive. Tune in and let’s start the journey together!
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    4 分