『Saroca Speaks | Coaching Minds, Elevating Careers』のカバーアート

Saroca Speaks | Coaching Minds, Elevating Careers

Saroca Speaks | Coaching Minds, Elevating Careers

著者: Emily Haruko Leeb & Claire Adamou
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概要

Your go-to space for empowering conversations on career growth, leadership development, and personal transformation. Hosted by Saroca’s CEO, Emily Haruko Leeb, and VP of Development, Claire Adamou, each episode dives deep into the strategies, stories, and insights that help you break through barriers, nurture a growth mindset, and blaze your own professional path. Tune in for expert coaching techniques, honest advice, and inspiring interviews with leaders across industries—all designed to sharpen your vision, boost your confidence, and lift you toward the career you deserve.2025 Emily Haruko Leeb & Claire Adamou 個人的成功 経済学 自己啓発
エピソード
  • How Psychological Safety Reduces Stress and Increases the Bottom Line
    2026/01/30

    The episode introduces the concept of psychological safety and the Saroca Index, highlighting its importance in the workplace. It explores the benefits of psychological safety, the role of leaders in cultivating it, and the impact on mental health and burnout. The conversation emphasizes the significance of vulnerability, emotional intelligence, and the warning signs of burnout.

    Takeaways

    • Psychological safety in the workplace
    • Impact of psychological safety on employee well-being

    Chapters

    • 00:00 Introduction to Psychological Safety and the Saroca Index
    • 09:29 Cultivating Psychological Safety as a Leader
    • 17:02 Vulnerability and Emotional Intelligence in Psychological Safety
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    25 分
  • Forgiving Yourself for the Cringe - Where Pro Sports, Mental Health and Psychedelics Meet
    2026/01/13

    The conversation with Corey Hirsch delves into the transformative power of psychedelic therapy and the importance of mental health support. It explores Corey's journey with psychedelic therapy, the impact of contact sports and concussions, and the need for mental health support in sports. The conversation also emphasizes the importance of removing the stigma around mental health and encouraging support for those in need. The conversation delves into the importance of compassion and understanding for mental health, the impact of coaching and early intervention, supporting mental health in the family, breaking stigma and fostering open dialogue, toxic traits and positive aspects of locker room culture, and the journey to self-love and forgiveness. Key takeaways include the significance of early intervention and the need for open dialogue at home to support mental health.

    Takeaways

    • Psychedelic therapy as a transformative healing modality
    • The importance of mental health support and removing the stigma around it Early intervention is key
    • Open dialogue at home is crucial for mental health support

    Chapters

    • 00:00 Discovering Psychedelic Therapy
    • 07:34 Exploring Mental Health and Therapy
    • 18:09 Becoming a Psychedelic Therapist
    • 24:35 Impact of Contact Sports and Concussions
    • 29:41 Encouraging Mental Health Support
    • 37:16 Breaking Stigma and Fostering Open Dialogue
    • 44:11 Toxic Traits and Positive Aspects of Locker Room Culture
    • 49:17 Forgiving Yourself and Cultivating Self-Love
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    56 分
  • Stop Rearranging Furniture. The Hard Truths About Change.
    2025/08/20
    In this episode of Saroca Speaks, hosts Emily and Claire engage in a deep conversation with Adam Quiney, a transformational coach, about his journey from law to coaching, the importance of ontology in personal development, and the challenges within the coaching industry. They explore key concepts such as being at cause versus effect, the idea of rackets, and the necessity of formal training for coaches. Adam shares insights on the transformative power of coaching and the significance of personal growth in becoming an effective coach. The discussion also touches on the dynamics of working with family in a business context and concludes with reflections on the essence of coaching and the importance of compassion in the profession. Takeaways:
    • Coaching can be a transformative journey for both the coach and the client.
    • Ontology, the study of being, plays a crucial role in coaching.
    • Being at cause means taking responsibility for one's life and choices.
    • Rackets are underlying patterns that prevent personal growth.
    • Formal training in coaching is essential for effective practice.
    • The coaching industry can be challenging and unregulated.
    • Personal transformation is key to being an effective coach.
    • Working with family can be rewarding yet challenging.
    • Compassion and understanding are vital in coaching relationships.
    • The essence of coaching is about love and connection.
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    1 時間
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