In this soulful episode, Keryn and Vicki explore the true meaning of owning your uniqueness—spelled Y-O-U because it’s all about you.

They share candid stories and intuitive wisdom on:

✨ Resisting the urge to overshare your “aha” moments before they’ve fully taken root.
✨ Staying in your lane (or boat!) and protecting your sovereignty.
✨ Embracing “Hermit energy” as a sacred time for integration.
✨ Sending love or healing without stepping into someone else’s path.

From the Salt perspective, you’ll learn how to anchor breakthroughs into everyday life.
From the Sage perspective, you’ll be reminded to trust your body’s signals.
From the Stardust perspective, you’ll discover the divine timing behind every shift.

A Seven of Swords card pull closes the episode with the reminder: observe, integrate, and trust your truth.

💫 Your uniqueness is your gift—own it, embody it, live it.

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In this deeply honest and soul-stirring episode, Keryn and Vicki explore the potent truth behind the phrase: “It matters because I matter.” What began as a passing comment became a catalyst for profound personal reclamation, emotional clarity, and energetic alignment.

Together, they unpack the emotional layers and spiritual power held in these six simple words—and how living by this truth can help you reclaim your voice, your space, and your sense of self in a world that often encourages self-abandonment.

✨ In this episode:

• Keryn shares a vulnerable story following the passing of her father, and the moment she realised that self-worth is not conditional on anyone else’s choices.
• Vicki reflects on how often we push aside our own needs to stay strong or keep the peace—and the cost of constantly saying “it doesn’t matter.”
• The phrase “it matters because I matter” is explored as both a declaration and a reclamation—a divine invitation to return to centre and honour the self.
• Vicki introduces the S.O.B.E.R. technique, a powerful tool for presence, discernment, and intuitive decision-making.
• The conversation dances through themes of boundaries, ancestry, emotional truth, spiritual contracts, and the sacred nature of choice.

🔮 Pillars in Practice:

• Salt: Your everyday choices—from food to sleep to whether or not you answer the phone—can become sacred acts of self-honouring.
• Sage: Your emotions are not inconveniences; they are messengers, and tuning into them gives voice to your deepest wisdom.
• Stardust: The phrase “I matter” aligns you with your divine essence, unraveling old paradigms and shining light into places long kept in shadow.

🌿 Sacred Invitations:

• Begin your day by whispering: “It matters because I matter.” See what shifts.
• Use the S.O.B.E.R. technique when facing a decision: Stop, Observe, Breathe, Effective Response.
• Consider what in your life you're doing out of obligation—and ask: Does this truly matter to me?
• Embrace the idea that your needs are not negotiable—they’re valid, sacred, and essential.

🌀 A Closing Reflection:

“It matters because I matter” is not just a phrase. It’s a portal.
A truth. A vibration. A path back to you.

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What does it truly mean to embody your life? In this raw and heart-centred episode, Keryn and Vicki explore the messy, magical, and deeply human process of walking your talk. From releasing old identities to feeling the discontent that signals transformation, this conversation invites you to live with honesty, presence, and playful curiosity.

Together, they reflect on the importance of tuning into your body (Salt), trusting your intuitive wisdom (Sage), and aligning your actions with your soul’s truth (Stardust). With personal stories, real-time revelations, and spiritual insight, they offer gentle reminders that embodiment isn’t about perfection—it’s about presence, values, and choosing again and again to live aligned with your own truth.

🔑 Themes Explored:

• Letting go of outdated structures and roles
• The difference between thinking a shift and feeling it
• Embodiment as a lived, moment-to-moment experience
• Why overthinking is often a signal that something is ready to evolve
• The Sage within - how your body often knows before your mind does
• The sacred dance between joy, play, and transformation
• How discernment opens possibilities while scepticism can close them
• The Age of Aquarius and the rise of inner truth as personal authority

💫 Key Quote:

“When your actions echo your inner truth, your life becomes a living prayer.” – Keryn Rose

🧭 Sacred Invitations:

• Ask yourself: Am I embodying what I say I value? If not, where can I begin today?
• Notice moments of discomfort—they may be guiding you toward growth.
• Reframe “no” as “not yet,” keeping the door of possibility open.
• Play, experiment, and follow what feels joyful to lay down new pathways of embodiment.
• Revisit your values—not from who you were, but from who you are becoming.

💖Reflection Question:

What is one small way I can “walk my talk” more fully today?
(Hint: It doesn’t need to be grand. Even a breath, a pause, a choice to rest or play counts.)

🎧 SUBSCRIBE NOW and come along for the ride as we explore energy, intuition, soul truths, and how to walk with magic in your every day.

See omnystudio.com/listener for privacy information.