Denial looks like safety, but it’s really a trap. William’s story shows how denial numbs the pain of childhood abuse — and how it quietly wrecks work, relationships, and health. Discover why the brain clings to denial, and one simple way to start breaking free.

If you have questions, or you just want to share what you’re dealing with, send email. I read my messages — your thoughts and your story matter here.

With you in this, Coach Thomas Break My Abuse Code™ | www.BetterMaleSurvivors.com

Shame doesn’t just show up — it moves in, uninvited, the moment a boy is abused. In this first episode, Xander shares how silence and secrecy buried his voice, and how shame followed him into every corner of adult life: work, relationships, even his own body. We’ll break down where that shame really comes from, the neuroscience behind why it sticks, and one simple strategy you can use today to start pushing shame back out the door.

If you’ve ever felt like shame defines you, this episode will show you the truth: shame is not your identity.

If you have questions, or you just want to share what you’re dealing with, send me an email. I read my messages — your thoughts and your story matter here.

With you in this, Coach Thomas Break My Abuse Code™ | www.BetterMaleSurvivors.com

Survival mode doesn’t always look like fear — sometimes it looks like procrastination, perfectionism, or endless busyness. In this episode, Alejandro’s story reveals how the nervous system keeps survivors stuck, and how you can spot the signs in your own life.

If you have questions, or you just want to share what you’re dealing with, send email. I read my email messages — your thoughts and your story matter here.

With you in this, Coach Thomas Break My Abuse Code™ | www.BetterMaleSurvivors.com